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Double Beef Chili

Double Beef Chili

with Farro and Sweet Potatoes
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Calories
: 
1140 kcal
Protein
: 
65g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Milk
  • Tree nuts
  • Soy
  • Milk
  • Sulphites
  • Crustaceans
  • Egg
  • Sesame
  • Mustard
  • Peanuts
  • Wheat
  • Fish
  • May contain traces of allergens

Ingredients: Ground beef • Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Green pepper • Sweet potato • Farro (wheat) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Garlic • Spanish spice blend (spices, dehydrated onion, dehydrated garlic, salt, tomato powder, canola oil, oleoresin paprika, silicon dioxide) • Green onion.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

500 g

Ground Beef

½ cup

Farro

(Contains: Wheat May be present: Tree nuts, Soy, Milk, Sulphites, Crustaceans, Egg, Sesame, Mustard, Peanuts, Wheat, Fish)

1 unit(s)

Sweet Potato

1 unit(s)

Crushed Tomatoes with Garlic and Onion

2 unit(s)

Green Onion

1 unit(s)

Green Bell Pepper

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

86 mL

Sour Cream

(Contains: Milk May be present: Milk, Sulphites)

2 unit(s)

Garlic, cloves

6 g

Spanish Spice Blend

(May be present: Wheat, Milk, Peanuts, Soy, Sesame, Sulphites, Tree nuts, Mustard)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories1140 kcal
Fat65 g
Saturated Fat24 g
Carbohydrate78 g
Sugar20 g
Dietary Fiber12 g
Protein65 g
Cholesterol195 mg
Sodium970 mg
Trans Fat2 g
Potassium1900 mg
Calcium300 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce. 
  • Peel, then cut sweet potato into 1/4-inch pieces. 
  • Core, then cut pepper into 1/4-inch pieces. 
  • Peel, then mince or grate the garlic. 
  • Thinly slice green onions.
Cook veggies
2
  • In a large pot, heat 1 tbsp (2 tbsp) oil over medium-high.
  • When hot, add sweet potatoes and peppers. Cook for 3-4 min, stirring frequently, until veggies have softened slightly.
  • Transfer veggies to a plate and set aside.
Cook beef
3
  • To the large pot, add 1 tbsp (2 tbsp) oil, then beef. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.**
  • Carefully drain and discard excess fat. 
  • Add Spanish Spice Blend and cook for 1-2 min, stirring often, until fragrant. Season with salt and pepper.
Finish chili
4
  • To the pot with beef, add farro, veggies, garlic, crushed tomatoes and 2 3/4 cups (5 1/2 cups) water. Bring to a boil over high.
  • Once boiling, reduce heat to medium-low. Cover and simmer for 15-17 min, stirring occasionally until farro is cooked through. 
Finish and serve
5
  • Divide chili between bowls. 
  • Top with cheese, sour cream and green onions. 
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