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Cheesy Stuffed Chicken and Sweet Potato Mash

Cheesy Stuffed Chicken and Sweet Potato Mash

with Crunchy Spring Salad
4.5(5.4K)
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Calories
720 kcal
Protein
46g protein
Preparation Time
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Sulphites
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit

Chicken Breasts

340 g

Sweet Potato

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

56 g

Spring Mix

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

28 g

Crispy Shallots

(Contains: Sulphites, Wheat)

1 tbsp

Cream Cheese

(Contains: Milk)

½ tsp

Garlic Salt

7 g

Chives

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

½ tsp

Sugar*

1.5 tbsp

Oil*

¼ tsp

Pepper*

0.13 tsp

Salt*

Calories720 kcal
Fat40 g
Saturated Fat17 g
Carbohydrate44 g
Sugar11 g
Dietary Fiber6 g
Protein46 g
Cholesterol175 mg
Sodium820 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Measuring Spoons
Strainer
Paper Towel
Small Bowl
Baking Sheet
Large Non-Stick Pan
Parchment Paper
Large Bowl
Whisk
Potato Masher

Cooking Steps

Cook sweet potatoes
1

Before starting, preheat the oven to 425˚F. Wash and dry all produce. Peel, then cut sweet potatoes into 1/2-inch pieces. Add sweet potatoes, 1 tsp salt and enough water to cover (by approx. 1-2 inches) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return sweet potatoes to the same pot, off heat.

Prep chicken
2

Meanwhile, thinly slice chives.Mix together cheddar cheese, cream cheese, half the crispy shallots and half the chives in a small bowl. Pat chicken dry with paper towels. Carefully slice into centre of each breast, parallel to cutting board, leaving 1-inch intact on the other end. Open up each breast like a book, then season with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper. Divide cheese filling between each breast, then fold closed. Season outside of chicken with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper.

Cook chicken
3

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. (NOTE: Don't overcrowd the pan; cook chicken in 2 batches if needed.) Cook until golden, 1-2 min per side. Transfer chicken to a parchment-lined baking sheet. Bake in the middle of the oven until chicken is cooked through, 14-16 min.**

Make salad dressing
4

Meanwhile, whisk together vinegar, 1 tbsp oil and 1/2 tsp sugar (dbl both for 4 ppl) in a large bowl. Season with salt and pepper, then set side.

Mash sweet potatoes
5

Mash 2 tbsp butter (dbl for 4 ppl) into sweet potatoes until smooth. Stir in remaining chives.Season with salt and pepper, to taste.

Finish and serve
6

When chicken is done, transfer to a plate to rest for 3-5 min.Add spring mix to the bowl with dressing.Toss to combine. Divide sweet potato mash, chicken and salad between plates. Drizzle any juices left on the baking sheet over chicken.Sprinkle remaining crispy shallots over salad.