Carb Smart Tex-Mex Beef Stew
with Sour Cream and Tortilla Crumble
Preparation Time:
25 minutes Quick
Under 50g of Carbs
New
Allergens:- Milk•
- Mustard•
- Egg•
- Soy•
- Sulphites•
- Fish•
- Milk•
- Sesame•
- Soy•
- Sulphites•
- Wheat•
- Crustaceans•
- Egg•
- May contain traces of allergens•
- Mustard
Inspired by Tex-Mex tacos, this comforting stew is perfect for the carb-conscious eater. Savoury and lightly spiced beef stew is a delicious base for a fully loaded topping experience of crispy tortillas and elote inspired corn.
Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
1 unit(s)
Sweet Bell Pepper
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
1 unit(s)
Sour Cream
(Contains: Milk)
1 tbsp
Tex-Mex Paste
(Contains: Mustard May contain traces of: Fish, Milk, Sesame, Soy, Sulphites, Wheat, Crustaceans, Egg)
4 tbsp
Tomato Sauce Base
(May contain traces of: Wheat, Crustaceans, Soy, Milk, Sesame, Fish, Sulphites, Mustard, Egg)
2 tbsp
Chipotle Sauce
(Contains: Egg, Milk, Mustard, Soy May contain traces of: Egg, Fish, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)
1 tbsp
Beef Stock Powder
(Contains: Soy, Sulphites May contain traces of: Egg, Fish, Milk, Mustard, Sesame, Wheat)
Not included in your delivery
Calories660 kcal
Fat39 g
Saturated Fat13 g
Carbohydrate46 g
Sugar16 g
Dietary Fiber5 g
Protein33 g
Cholesterol95 mg
Sodium1650 mg
Trans Fat0.5 g
Potassium1150 mg
Calcium150 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Pot
•Measuring Spoons
•Measuring Cups
- Core, then cut pepper into 1/2-inch pieces.
- Peel, then cut half the onion (whole for 4 ppl) into 1/2-inch pieces.
- Heat a large pot over medium-high heat (use same for 4 ppl). When hot, add 1/2 tbsp (1 tbsp) oil then peppers, onions and corn. Season with salt and pepper. Cook stirring often until tender-crisp and golden, 4-6 min.
- Transfer veggies to a plate.
- Reheat the same pot over medium-high.
- When hot, 1/2 tbsp (1 tbsp) oil then beef. Season with salt and pepper. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat.
- Add veggies, Tex-Mex paste, chipotle sauce, beef stock powder and tomato sauce base. Stir to mix.
- Add 1 1/2 cup (2 1/2 cups) water. Bring to a simmer over high. Reduce to medium. Cook, stirring occasionally until veggies are tender and stew has thickened slightly, 4-7 min. (Tip: if you prefer a brothier consistency, add water 1-2 tbsp at a time, if desired.)
- Meanwhile, open one corner of the tortilla chips. Using hands or a pot, crush chips until they are 1/2-inch peices.
- Season stew to taste with salt and pepper.
- Divide stew between bowls
- Top with half the crushed tortilla chips (use all for 4 ppl).
- Dollop sour cream over top.
- Sprinkle feta over top.
Review summary
Updated on Feb 2026- Flavor: Many enjoyed the tasty, flavorful stew, though some found it too spicy; consider adjusting spices to taste.
- Ease of prep: Quick and easy to make, with minimal prep time and simple instructions.
- Suggestions: Consider adding black beans, thickening with tomato paste or cornstarch, and serving over rice or as a dip.
- Portions: Some found it filling with leftovers, while others wished for larger portions or more vegetables.
- Texture: For a thicker consistency, reduce water or simmer longer; some preferred it chili-like rather than soupy.
AI-generated from customer reviews