Carb Smart Grilled Double Salmon, Cucumber and Apple Salad
with Croutons and Creamy Dressing- Salmon
- Milk
- Wheat
- Barley
- Sesame
- Soy
- Walnuts
- Oats
- Rye
- Triticale
- May contain traces of allergens
- Sulphites
- Tree nuts
- Wheat
- Milk
- Mustard
- Peanuts
Ingredients: Salmon fillets • Gala apple • Cucumber • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Ciabatta roll (barley, wheat) (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) • Yogurt sauce (milk) (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) • Lemon-pepper seasoning (sugar (sugar, maltodextrin), black pepper, salt, granulated garlic, lemon juice powder (corn syrup solids, lemon juice solids, lemon oil, silicon dioxide), lemon peel granules, spices, herbs, citric acid, canola oil, silicon dioxide).
Ingredients
500 g
Salmon Fillets, skin-on
(Contains: Salmon)
113 g
Spring Mix
2 unit(s)
Mini Cucumber
3 tbsp
Yogurt Sauce
(Contains: Milk)
1 unit(s)
Gala Apple
1 unit(s)
Ciabatta Roll
(Contains: Wheat, Barley May be present: Sesame, Soy, Walnuts, Oats, Rye, Triticale)
6 g
Lemon-Pepper Seasoning
(May be present: Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts)
Not included in your delivery
0.13 tsp
Salt*
1.66 tbsp
Oil*
0.13 tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, lightly oil the grill. While you prep, preheat the grill to medium (approx. 400°F). Wash and dry all produce.
- Halve cucumbers lengthwise, then cut into 1/2-inch half-moons.
- Core, then cut apple into 1/2-inch pieces.
- Halve ciabatta.
- Brush both sides of ciabatta with 1 tbsp (2 tbsp) oil. Season with salt and pepper.
- Pat salmon dry with paper towels.
- To a small bowl, add 2 tsp (4 tsp) oil, half the Lemon-Pepper Seasoning and salt. Mix to combine. Brush lemon-pepper oil mixture over the tops of salmon.
- Take your salmon, ciabatta and tools to the grill.
- Add salmon to one side of the grill, skin-side down. Close lid and grill for 6-9 mi, until salmon is cooked through.**
- Transfer salmon to a plate and cover to keep warm.
- When salmon is almost done, add ciabatta to the other side of the grill.
- Close lid and grill for 2-3 min per side, until toasted and grill marked. (TIP: Keep an eye on ciabatta so they don't burn.)
- Transfer to a cutting board and set aside to cool.
- To a large bowl, add yogurt sauce, remaining Lemon-Pepper Seasoning and 1/2 tbsp (1 tbsp) water to a large bowl. Season with salt, then whisk to combine.
- Cut cooled ciabatta into 1/2-inch croutons.
- To the bowl with dressing, add spring mix, apple, cucumbers and half the croutons. Toss to combine.
- Gently remove and discard salmon skin, if you like.
- Divide salad between plates.
- Top with salmon and remaining croutons.
If you've opted for double salmon, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of salmon.
