Carb Smart Bunless Beef Burgers

Name: Carb Smart Bunless Beef Burgers with Olive-Tomato Topping and Feta Sauce
Total time: 20 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 250 g Ground Beef; 113 g Baby Tomatoes; 113 g Spring Mix; 7 g Dill; 1 unit(s) Mini Cucumber; ¼ cup Feta Cheese, crumbled; 30 g Mixed Olives; ¼ cup Roasted Pepper Pesto; ¼ cup Panko Breadcrumbs; 4 tbsp Mayonnaise; 1 tbsp Red Wine Vinegar; 1 tsp Dill-Garlic Spice Blend; 0.13 tsp Salt*; 0.63 tsp Sugar*; 1 tsp Oil*; 0.13 tsp Pepper*

with Olive-Tomato Topping and Feta Sauce

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Explore the gently smoky and sweet flavour of red pepper pesto, which does double duty in this carb conscious recipe. It's used in both the juicy beef patties as well as the tangy vinaigrette that ties the entire meal together.

Tags:

Carb Smart

•Quick

Allergens:

Milk

•Wheat

•Egg

•Mustard

•Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

113 g

Baby Tomatoes

113 g

Spring Mix

7 g

Dill

1 unit(s)

Mini Cucumber

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

30 g

Mixed Olives

(May contain traces of: Milk, Sulphites)

¼ cup

Roasted Pepper Pesto

(Contains: Milk May contain traces of: Soy, Sulphites)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

4 tbsp

Mayonnaise

(Contains: Egg, Mustard May contain traces of: Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

1 tbsp

Red Wine Vinegar

(May contain traces of: Soy, Sulphites, Wheat, Egg, Fish, Mustard, Sesame)

1 tsp

Dill-Garlic Spice Blend

(Contains: Sulphites May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

Not included in your delivery

0.13 tsp

Salt*

0.63 tsp

Sugar*

1 tsp

Oil*

0.13 tsp

Pepper*

Nutrition Values

Calories660 kcal

Fat53 g

Saturated Fat13 g

Carbohydrate17 g

Sugar5 g

Dietary Fiber3 g

Protein30 g

Cholesterol110 mg

Sodium1090 mg

Trans Fat1 g

Potassium750 mg

Calcium125 mg

Iron4 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Sheet

•Medium Bowl

•Aluminum Foil

•Large Bowl

•Small Bowl

•Measuring Spoons

Cooking Steps

PDF

Line a baking sheet with foil.
Add panko and half the pesto to a medium bowl, then stir to combine.
Add beef and Dill-Garlic Spice Blend. Season with salt and pepper, then combine. (TIP: If you prefer a more tender patty, add an egg to the mixture!)
Form mixture into two (four) 5-inch-wide patties.

Place patties on the prepared baking sheet.
Broil in the middle of the oven, flipping halfway, until lightly charred and cooked through, 8-10 min.**

Meanwhile, thinly slice cucumber.
Halve tomatoes.
Drain, then cut or tear olives in half.
Roughly chop dill.

Add remaining pesto, 2 tsp (4 tsp) vinegar and 1/2 tsp (1 tsp) sugar to a large bowl. Season with salt and pepper, then stir to combine. (NOTE: This is you dressing!)
Add tomatoes, olives, half the dill, remaining vinegar, 1/8 tsp (1/4 tsp) sugar and 1 tsp (2 tsp) oil to another medium bowl. Season with salt and pepper. Stir to coat.
Combine mayo and feta in a small bowl.