Carb Smart Bacon and Veggie Fritters
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Carb Smart Bacon and Veggie Fritters

Carb Smart Bacon and Veggie Fritters

with Apple and Goat Cheese Salad

These fritters are pan-fried with bacon to bring delicious, salty flavour to humble grated veggies. The pretty plate is made complete with an apple and goat cheese salad for a boost of wholesome goodness!

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Carb Smart
Low CO2

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time


serving amount

100 g

Bacon Strips

170 g


200 g


1 unit

Garlic, cloves

4 tbsp

All-Purpose Flour

(Contains Wheat)

113 g

Spring Mix

1 unit

Gala Apple

28 g

Salad Topping Mix

(Contains Soy, Peanuts)

28 g

Goat Cheese

(Contains Milk)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

3 tbsp

Sour Cream

(Contains Milk)

7 g


Not included in your delivery

1 unit


1 tsp


0.38 tsp


1.5 tbsp


1 tsp


(Contains Milk)


Nutrition Values

Calories660 kcal
Fat39 g
Saturated Fat13 g
Carbohydrate46 g
Sugar20 g
Dietary Fiber7 g
Protein22 g
Cholesterol135 mg
Sodium1690 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Box Grater
Measuring Spoons
Large Non-Stick Pan
Paper Towel
Slotted Spoon
Large Bowl
Small Bowl
Baking Sheet


Start fritter prep

Before starting, preheat oven to 450˚F.Wash and dry all produce. Peel carrot.Coarsely grate carrot and zucchini into a colander. Season with 1/2 tsp salt (dbl for 4 ppl), then toss to combine. (TIP: Salting veggies draws out moisture and helps prevent soggy fritters!)Set colander aside in the sink to catch juices, 6-8 min.

Cook bacon

Meanwhile, cut bacon crosswise into 1/4-inch strips.Heat a large non-stick pan over medium-high heat. When hot, add bacon. Cook, stirring occasionally, until crispy, 5-7 min.**Remove the pan from heat. Using a slotted spoon, transfer bacon to a paper towel-lined plate. Set aside.Reserve bacon fat in the pan.

Make sauce and finish fritter prep

Meanwhile, thinly slice chives.Peel, then mince or grate garlic.Add sour cream, half the chives and 1 tsp milk (dbl for 4 ppl) to a small bowl. Season with salt and pepper, to taste, then stir to combine. Set aside.Add garlic, remaining chives, 1 egg, 1/4 tsp salt and 1/4 tsp pepper (dbl all for 4 ppl) to a large bowl, then whisk to combine.

Assemble fritters

Squeeze fistfuls of grated veggies at a time to remove excess water. (TIP: Removing as much liquid as you can will help prevent soggy fritters!)Transfer veggies to the bowl with egg mixture. Add flour and bacon, then stir to combine. Reheat the pan with reserved bacon fat over medium-high. (NOTE: For 4 ppl, cook in 2 batches, using half the bacon fat per batch.)While the pan heats, form fritter mixture into four 4-inch-wide patties (8 patties for 4 ppl).

Cook fritters

When the pan is hot, add fritters. Cook until golden-brown, 2-3 min per side.Transfer fritters to an unlined baking sheet.Bake in the middle of the oven until cooked through, 8-10 min. (TIP: Insert a knife into a fritter to check for doneness.)

Finish and serve

Meanwhile, add vinegar and 1 1/2 tbsp oil (dbl for 4 ppl) to another large bowl. Season with salt and pepper, to taste, then whisk to combine. (TIP: Add 1/2 tsp sugar [dbl for 4 ppl], if desired.)Core, then thinly slice apple.Add spring mix and apples to the bowl with vinaigrette, then toss to combine.Divide salad and fritters between plates. Crumble goat cheese and sprinkle salad topping mix over salad.Spoon chive-sour cream sauce over fritters.