Breakfast Plan

1 unit(s)

Tomato

2 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May be present: Sesame, Soy, Walnuts, Oats, Rye, Triticale)

¼ cup

Feta Cheese, crumbled

2 tbsp

Balsamic Glaze

(Contains: Sulphites May be present: Sesame, Soy, Milk, Mustard, Egg, Wheat, Gluten, Crustaceans, Fish)

28 g

Pepitas

3 unit(s)

Egg

(Contains: Egg)

6 tbsp

Guacamole

28 g

Peanuts, chopped

(Contains: Peanuts May be present: Sesame, Soy, Milk, Mustard, Egg, Gluten, Tree nuts, Sulphites)

2 unit(s)

Peanut Butter

(Contains: Peanuts)

1 unit(s)

Honey

474 mL

Milk

(Contains: Milk)

2 unit(s)

Blueberry Jam

1 unit(s)

Plum

2 cup

Quick Oats

(Contains: Oats May be present: Soy, Wheat)

1 unit(s)

Gala Apple

2 g

Cinnamon, ground

(May be present: Sesame, Soy, Triticale, Milk, Mustard, Wheat, Tree nuts, Sulphites, Peanuts)

28 g

Pecans

(Contains: Pecans May be present: Sesame, Soy, Milk, Mustard, Egg, Gluten, Tree nuts, Sulphites, Peanuts)

1.5 cup

All-Purpose Flour

(Contains: Wheat May be present: Sesame, Soy, Milk, Mustard, Egg, Gluten, Crustaceans, Fish, Tree nuts, Sulphites, Peanuts)

1 unit(s)

Carrot

1 unit(s)

Greek Yogurt

(Contains: Milk)

28 g

Walnuts, chopped

(Contains: Walnuts)

4 tbsp

Maple Syrup

2 g

Warming Spice Blend

(May be present: Sesame, Soy, Milk, Mustard, Wheat, Tree nuts, Sulphites, Peanuts)

4 g

Baking Powder

(May be present: Sesame, Soy, Triticale, Milk, Mustard, Egg, Wheat, Crustaceans, Fish, Tree nuts, Sulphites, Peanuts)

12 g

Baking Soda

(May be present: Sesame, Soy, Triticale, Milk, Mustard, Egg, Wheat, Crustaceans, Fish, Tree nuts, Sulphites, Peanuts)

½ cup

Brown Sugar

(May be present: Sesame, Soy, Milk, Mustard, Egg, Wheat, Crustaceans, Fish, Tree nuts, Sulphites, Peanuts)

½ cup

White Sugar

(May be present: Sesame, Soy, Milk, Mustard, Egg, Wheat, Crustaceans, Fish, Tree nuts, Sulphites, Peanuts)

28 g

Dried Cranberries

(May be present: Sesame, Soy, Milk, Mustard, Egg, Gluten, Tree nuts, Sulphites, Peanuts)