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BBQ Jerk Chicken with Coconut Rice

BBQ Jerk Chicken with Coconut Rice

Serves 1 | Ready-to-heat | Caribbean-inspired flavours

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Our simplified, ready-to-heat take on jerk chicken, which is traditionally grilled over pimento wood, will take your taste buds on a vacation. The chicken’s warm spices are complemented by a classic side of aromatic coconut rice.

Allergens:Mustard/Moutarde

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time4 minutes
Cooking difficultyMedium
Ingredients

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

290 g

BBQ Jerk Chicken with Coconut Rice

(ContainsMustard/Moutarde)
Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories370 kcal
Fat7 g
Saturated Fat4.5 g
Carbohydrate55 g
Sugar12 g
Dietary Fiber2 g
Protein22 g
Cholesterol50 mg
Sodium840 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructions
Instructionsarrow up iconarrow up icon
1

Microwave (1100 Watts)

  1. Lift corners of film to let steam escape.
  2. Heat on HIGH 3 1/2-4 minutes; Remove from microwave. Carefully peel film hallway from tray; stir well. Replace film.
  3. Allow to rest in microwave for 1-2 minutes.
  4. Remove from microwave; carefully peel film avoiding steam and enjoy.

Caution: Tray and contents will be HOT