Zesty Chicken and Clementine Salad
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Zesty Chicken and Clementine Salad

Zesty Chicken and Clementine Salad

with Whole Grain Mustard Vinaigrette

Hearty chicken and sweet clementines are the perfect pair in this speedy and scrumptious salad.

Tags:
Quick
•New
Allergens:
Soy
•Milk
•Sulphites
•Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Chicken Breast Tenders

113 g

Spring Mix

2 unit(s)

Clementine

28 g

Salad Topping Mix

(Contains Soy)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

Whole Grain Mustard

(Contains Mustard)

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

Not included in your delivery

½ tsp

Sugar*

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories490 kcal
Fat26 g
Saturated Fat5 g
Carbohydrate23 g
Sugar15 g
Dietary Fiber3 g
Protein41 g
Cholesterol125 mg
Sodium640 mg
Trans Fat0.2 g
Potassium950 mg
Calcium150 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan
•Paper Towel
•Measuring Spoons
•Large Bowl
•Whisk

Instructions

Cook chicken
1

Before starting, wash and dry all produce. Pat chicken dry with paper towels, then season with salt, pepper and Zesty Garlic Blend. Heat a large non-stick pan over medium-high heat. When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken tenders. Sear until golden-brown and cooked through, 3-4 min per side.**Remove from heat, then transfer chicken to a cutting board.

Prep and make dressing
2

Meanwhile, peel clementines, then separate into segments.Add vinegar, mustard, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.

Toss salad
3

Add clementines and spring mix to the large bowl with dressing. Toss to combine.

Finish and serve
4

Divide salad between plates. Top with chicken.Sprinkle salad topping mix and feta over top.

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