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Vegetarian Recipes
Spinach

Check out our top vegetarian recipes

Spinach Recipes

Spinach has gotten a bad rap historically, but today health-savvy people and cooks alike are discovering the many uses and earthy fresh flavour of this vitamin-packed green veggie.

Find Delicious Spinach Recipes with HelloFresh

Vegetarian Recipes
Top-Rated Spinach Recipes
Spinach Pasta Recipes
Chicken and Spinach Recipes

Vegetarian Spinach Recipes

Spinach is a staple ingredient in vegetarian cooking because of its versatility and ability to be incorporated into a range of world cuisines.
Smart Tofu , Spinach and Pepper Curry
with Buttery Bulgur
CARB SMART
| CALORIE SMART
| SPICY
| VEGGIE
| QUICK
25 minutes | Easy | 510 kcal
Cheesy Mushroom Ravioli
with Spinach and Garlicky Mushrooms
VEGGIE
| QUICK
| NEW
| LOW CO2
20 minutes | Medium | 740 kcal
Cheesy Baked Pasta and Plant-Based Ground Protein Meatballs
with Spinach
VEGGIE
| QUICK
25 minutes | Medium | 900 kcal
Pepper, Spinach and Bocconcini Stromboli
with Pizza Dipper
VEGGIE
| NEW
| LOW CO2
45 minutes | Medium | 770 kcal
Indian-Spiced Chickpea and Sweet Pepper Stew
with Spinach Rice and Toasty Flatbreads
VEGGIE
| QUICK
| NEW
25 minutes | Medium | 1110 kcal
Skillet Veggie Ziti and Chili-Spiced Ricotta
with Roasted Red Pepper and Spinach
VEGGIE
| SPICY
| NEW
| LOW CO2
35 minutes | Medium | 780 kcal
SuperQuick Creamy Beyond Meat® and Red Pepper Penne
with Feta and Spinach
VEGGIE
15 minutes | Medium | 870 kcal
Smart Mexican-Inspired Beyond Meat® Patties
with Tomato, Charred Corn and Spinach Salad
CALORIE SMART
| CARB SMART
| QUICK
| VEGGIE
25 minutes | Medium | 590 kcal
Smart Tofu , Spinach and Pepper Curry
with Buttery Bulgur
CARB SMART
| CALORIE SMART
| SPICY
| VEGGIE
| QUICK
25 minutes | Easy | 510 kcal
Cheesy Mushroom Ravioli
with Spinach and Garlicky Mushrooms
VEGGIE
| QUICK
| NEW
| LOW CO2
20 minutes | Medium | 740 kcal
Cheesy Baked Pasta and Plant-Based Ground Protein Meatballs
with Spinach
VEGGIE
| QUICK
25 minutes | Medium | 900 kcal
Pepper, Spinach and Bocconcini Stromboli
with Pizza Dipper
VEGGIE
| NEW
| LOW CO2
45 minutes | Medium | 770 kcal
Indian-Spiced Chickpea and Sweet Pepper Stew
with Spinach Rice and Toasty Flatbreads
VEGGIE
| QUICK
| NEW
25 minutes | Medium | 1110 kcal
Skillet Veggie Ziti and Chili-Spiced Ricotta
with Roasted Red Pepper and Spinach
VEGGIE
| SPICY
| NEW
| LOW CO2
35 minutes | Medium | 780 kcal
SuperQuick Creamy Beyond Meat® and Red Pepper Penne
with Feta and Spinach
VEGGIE
15 minutes | Medium | 870 kcal
Smart Mexican-Inspired Beyond Meat® Patties
with Tomato, Charred Corn and Spinach Salad
CALORIE SMART
| CARB SMART
| QUICK
| VEGGIE
25 minutes | Medium | 590 kcal

Further Vegetarian Spinach Recipes

Carb Smart Beyond Meat® and Spinach Meatballs
Sun-Dried Pesto Butternut Squash Pasta
Smart Double Tofu and Chickpea Curry
Beyond Meat® Mac 'n' Cheese
Carb Smart Spinach and Feta Beyond Meat® Patties
Blueberry-BBQ Tofu
Rigatoni and Beyond Meat® Rosé Marinara
Carb Smart Spinach and Feta Plant-Based Patties
Ricotta Rigatoni and Beyond Meat® Al Forno
Cheese Tortellini, Chicken and Sun-Dried Tomato Pesto
Carb Smart Spinach and Feta Plant-Based Ground Protein Patties
Rigatoni and Beyond Meat® Rosé Marinara
Cozy Tofu and Pesto Orzo
Smart Mini Plant-Based Ground Protein Patties and Sesame-Miso Dressing
Beyond Meat® and Spinach Rigatoni
Karahi-Inspired Curry Tofu
Lemon-Pepper Tofu
Smart Thai-Inspired Tofu
Creamy Roasted Pepper Pesto Linguine
Ricotta Rigatoni and Beyond Meat® Al Forno
Smart Paneer and Chickpea Curry
Cheese Tortellini and Sun-Dried Tomato Pesto Sauce

Top-Rated Spinach Recipes

Explore the best spinach recipes according to our HelloFresh customers.
Creamy Garlic Double Salmon Penne
with Spinach and Parmesan
QUICK
| OPTIONAL SPICE
20 minutes | Medium | 1030 kcal
Italian Herbed Chicken Thighs and Pea Risotto
with Spinach and Parmesan
45 minutes | Medium | 690 kcal
Carb Smart Chicken Thighs Dinner
with Creamed Spinach Sauce and Roasted Veggies
CARB SMART
35 minutes | Medium | 550 kcal
Smart Tikka-Sauced Salmon with Yogurt Sauce
and Buttery Spinach Couscous
CALORIE SMART
| CARB SMART
| QUICK
| NEW
| LOW CO2
25 minutes | Medium | 660 kcal
Cheesy Mushroom Ravioli
with Spinach and Garlicky Mushrooms
VEGGIE
| QUICK
| NEW
| LOW CO2
20 minutes | Medium | 740 kcal
Chicken and Creamy Spinach Sauce
with Parmesan Roasted Zucchini and Buttery Mash
NEW
| DISCOVERY
35 minutes | Medium | 750 kcal
Sausage and Ricotta Flatbreads
with Spinach and Peppers
SPICY
| QUICK
| FAMILY FRIENDLY
| NEW
25 minutes | Medium | 770 kcal
Creamy Sausage and Mushroom Lovers' Ravioli
with Spinach
QUICK
20 minutes | Medium | 940 kcal
Creamy Garlic Double Salmon Penne
with Spinach and Parmesan
QUICK
| OPTIONAL SPICE
20 minutes | Medium | 1030 kcal
Italian Herbed Chicken Thighs and Pea Risotto
with Spinach and Parmesan
45 minutes | Medium | 690 kcal
Carb Smart Chicken Thighs Dinner
with Creamed Spinach Sauce and Roasted Veggies
CARB SMART
35 minutes | Medium | 550 kcal
Smart Tikka-Sauced Salmon with Yogurt Sauce
and Buttery Spinach Couscous
CALORIE SMART
| CARB SMART
| QUICK
| NEW
| LOW CO2
25 minutes | Medium | 660 kcal
Cheesy Mushroom Ravioli
with Spinach and Garlicky Mushrooms
VEGGIE
| QUICK
| NEW
| LOW CO2
20 minutes | Medium | 740 kcal
Chicken and Creamy Spinach Sauce
with Parmesan Roasted Zucchini and Buttery Mash
NEW
| DISCOVERY
35 minutes | Medium | 750 kcal
Sausage and Ricotta Flatbreads
with Spinach and Peppers
SPICY
| QUICK
| FAMILY FRIENDLY
| NEW
25 minutes | Medium | 770 kcal
Creamy Sausage and Mushroom Lovers' Ravioli
with Spinach
QUICK
20 minutes | Medium | 940 kcal

Further Top-Rated Spinach Recipes

Smart Thai-Inspired Chicken
Fiery Shrimp and Bacon Puttanesca
Creamy Sun-Dried Tomato and Turkey Pasta
Creamy Italian Sausage Rigatoni
Italian-Style Striploin Steak Sandwiches
Tuscan Chicken Breasts and Chickpea Soup
Striploin Steak and Creamy Mustard Pan Sauce
Cheesy Baked Pasta and Sausage Meatballs
Cheesy Mushroom and Sausage Ravioli
Beyond Meat® and Spinach Rigatoni
Bone-In Pork Chops with Mushroom-Spinach Cream
Double Beef and Spinach Rigatoni
Steak and Creamy Mustard Pan Sauce
Creamy Garlic Jumbo Salmon Penne
Indian-Inspired Braised Halloumi and Spinach
Creamy Sausage and Squash Ravioli
Indian-Spiced Chickpea and Sweet Pepper Stew
Creamy Sun-Dried Tomato and Double Sausage Pasta
Creamy Mushroom and Shrimp Alfredo
Chicken Breasts and Spinach Curry
One-Pot Southwest Turkey and Cavatappi
Spiced Chickpeas, Shrimp and Spinach

Spinach Pasta Recipes

Spinach is an easy and delicious ingredient to add to pasta, especially when wilted into a flavourful sauce.
Creamy Sun-Dried Tomato and Turkey Pasta
with Pesto, Spinach and Parmesan
QUICK
| FAMILY FRIENDLY
| OPTIONAL SPICE
25 minutes | Medium | 990 kcal
Cheesy Baked Pasta and Double Beef Meatballs
with Spinach
QUICK
25 minutes | Medium | 1170 kcal
Cheesy Baked Pasta and Plant-Based Ground Protein Meatballs
with Spinach
VEGGIE
| QUICK
25 minutes | Medium | 900 kcal
Cheesy Baked Pasta and Sausage Meatballs
with Spinach
FAMILY FRIENDLY
| QUICK
25 minutes | Medium | 920 kcal
Creamy Sun-Dried Tomato and Double Sausage Pasta
with Pesto, Spinach and Parmesan
QUICK
| OPTIONAL SPICE
25 minutes | Medium | 1300 kcal
Creamy Sun-Dried Tomato and Beyond Meat® Pasta
with Pesto, Spinach and Parmesan
QUICK
| OPTIONAL SPICE
25 minutes | Medium | 1010 kcal
Sun-Dried Pesto Butternut Squash Pasta
with Spinach and Tomato
VEGGIE
| QUICK
| NEW
| LOW CO2
25 minutes | Medium | 690 kcal
Sun-Dried Pesto Butternut Squash and Sausage Pasta
with Spinach and Tomato
QUICK
25 minutes | Medium | 950 kcal
Creamy Sun-Dried Tomato and Turkey Pasta
with Pesto, Spinach and Parmesan
QUICK
| FAMILY FRIENDLY
| OPTIONAL SPICE
25 minutes | Medium | 990 kcal
Cheesy Baked Pasta and Double Beef Meatballs
with Spinach
QUICK
25 minutes | Medium | 1170 kcal
Cheesy Baked Pasta and Plant-Based Ground Protein Meatballs
with Spinach
VEGGIE
| QUICK
25 minutes | Medium | 900 kcal
Cheesy Baked Pasta and Sausage Meatballs
with Spinach
FAMILY FRIENDLY
| QUICK
25 minutes | Medium | 920 kcal
Creamy Sun-Dried Tomato and Double Sausage Pasta
with Pesto, Spinach and Parmesan
QUICK
| OPTIONAL SPICE
25 minutes | Medium | 1300 kcal
Creamy Sun-Dried Tomato and Beyond Meat® Pasta
with Pesto, Spinach and Parmesan
QUICK
| OPTIONAL SPICE
25 minutes | Medium | 1010 kcal
Sun-Dried Pesto Butternut Squash Pasta
with Spinach and Tomato
VEGGIE
| QUICK
| NEW
| LOW CO2
25 minutes | Medium | 690 kcal
Sun-Dried Pesto Butternut Squash and Sausage Pasta
with Spinach and Tomato
QUICK
25 minutes | Medium | 950 kcal

Further Spinach Pasta Recipes

Creamy Sun-Dried Tomato Pesto and Double Pork Pasta
Creamy Sun-Dried Tomato Pesto and Beyond Meat® Pasta
Savoury Sausage and Mushroom Pasta
Savoury Beef and Mushroom Pasta
Creamy Garlic Chicken Thighs Pasta
Cheesy Creamy Cauliflower and Chicken Pasta
Cheesy Creamy Chicken and Cauliflower Pasta
Cheesy Baked Pasta and Pork Sausage Meatballs
Creamy Sun-Dried Tomato Pesto and Sausage Pasta
Cheesy Creamy Cauliflower and Chicken Breast Pasta
Creamy Sun-Dried Tomato Pesto and Beef Pasta
Creamy Chicken Pasta
Cheesy Baked Pasta and Meatballs
Cheesy Creamy Cauliflower and Shrimp Pasta
Creamy Garlic Chicken Pasta
Creamy Pesto and Pork Pasta
Chicken and Spinach Pasta
Cheesy Chorizo Pasta
Creamy Garlic Fish Pasta
Cheesy Creamy Cauliflower Pasta
Creamy Garlic Chicken and Bacon Pasta
Creamy Garlic Organic Chicken Pasta

Spinach and Chicken Recipes

Packed with nutrients, spinach and chicken recipes will leave you feeling full and satisfied.
Italian Herbed Chicken Thighs and Pea Risotto
with Spinach and Parmesan
45 minutes | Medium | 690 kcal
SuperQuick Creamy Cheese Tortellini with Chicken
and cherry tomatoes and spinach
SUPERQUICK
15 minutes | Easy | 1100 kcal
SuperQuick Chipotle Chicken Breast Flatbreads
with Spinach and Cheddar
SUPERQUICK
15 minutes | Easy | 700 kcal
SuperQuick Chipotle Chicken Flatbreads
with Spinach and Cheddar
SUPERQUICK
| NEW
15 minutes | Easy | 690 kcal
Ready-to-Heat: Bruschetta Chicken
with Spinach-Pesto Cavatappi & Zucchini
QUICK
| SHIPS SEPARATELY
3 minutes | Easy | 600 kcal
Carb Smart Chicken Thighs Dinner
with Creamed Spinach Sauce and Roasted Veggies
CARB SMART
35 minutes | Medium | 550 kcal
Chicken and Creamy Spinach Sauce
with Parmesan Roasted Zucchini and Buttery Mash
NEW
| DISCOVERY
35 minutes | Medium | 750 kcal
Smart Thai-Inspired Chicken
with Spinach, Roasted Veggies and Peanut Sauce
CALORIE SMART
| SPICY
| CARB SMART
30 minutes | Medium | 560 kcal
Italian Herbed Chicken Thighs and Pea Risotto
with Spinach and Parmesan
45 minutes | Medium | 690 kcal
SuperQuick Creamy Cheese Tortellini with Chicken
and cherry tomatoes and spinach
SUPERQUICK
15 minutes | Easy | 1100 kcal
SuperQuick Chipotle Chicken Breast Flatbreads
with Spinach and Cheddar
SUPERQUICK
15 minutes | Easy | 700 kcal
SuperQuick Chipotle Chicken Flatbreads
with Spinach and Cheddar
SUPERQUICK
| NEW
15 minutes | Easy | 690 kcal
Ready-to-Heat: Bruschetta Chicken
with Spinach-Pesto Cavatappi & Zucchini
QUICK
| SHIPS SEPARATELY
3 minutes | Easy | 600 kcal
Carb Smart Chicken Thighs Dinner
with Creamed Spinach Sauce and Roasted Veggies
CARB SMART
35 minutes | Medium | 550 kcal
Chicken and Creamy Spinach Sauce
with Parmesan Roasted Zucchini and Buttery Mash
NEW
| DISCOVERY
35 minutes | Medium | 750 kcal
Smart Thai-Inspired Chicken
with Spinach, Roasted Veggies and Peanut Sauce
CALORIE SMART
| SPICY
| CARB SMART
30 minutes | Medium | 560 kcal

Further Spinach and Chicken Recipes

SuperQuick Creamy Chicken Mushroom Ravioli
Smart Zippy Calabrese-Style Chicken Thighs
Tuscan Chicken Breasts and Chickpea Soup
Spiced Chicken, Chickpeas and Spinach
Carb Smart Double Chicken Dinner
Chicken Breasts and Spinach Curry
Dilly Double Chicken and Tomato Orzo
Indian-Spiced Chickpea, Chicken and Sweet Pepper Stew
Skillet Veggie Ziti, Chicken and Chili-Spiced Ricotta
Creamy Chicken and Mushroom Lovers' Ravioli
Double Chicken al Limone and Linguine
Chicken al Limone and Linguine
Smart Chicken Tenders and Tofu and Chickpea Curry
Dilly Chicken and Tomato Orzo
Dilly Chicken Thighs and Tomato Orzo
Speedy Cheesy Double Chicken Fusilli
Smart Bacon, Chicken Breasts and Egg Spinach Salad
Lemon-Pepper Double Chicken
Lemon-Pepper Chicken Thigh
Smart Tofu, Chicken and Chickpea Curry
Creamy Squash and Chicken Tender Ravioli
Parmesan Pan-Fried Chicken Gnocchi

Learn to Cook Spinach to Perfection

Spinach FAQs

How to cook spinach?

Spinach can be cooked in multiple ways, including blanched and wilted. It’s important to note though that due to spinach being 91% water it will wilt down very quickly and you will need to remove the excess water so that it isn’t soggy. At HelloFresh, all of our meal boxes come with step-by-step instructions on how to cook your ingredients the correct way.

Is spinach good for you?

Yes. Due to being low calorie and packed full of nutrients and antioxidants spinach is generally classed as a health food.

Is spinach a protein?

Spinach is a vegetable and not a protein as it has a very low protein content of only 0.7g per cup.

How much iron is in spinach?

There is 2.7mg of iron per 100g of spinach.
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