Tuscan Sausage Linguine
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile

Tuscan Sausage Linguine

with Yellow Bell Pepper, Chili and Parmesan

Juicy pork sausage, thyme, and garlic create the perfect flavour base for this classic pasta sauce. This recipe is so simple and delicious, it’s sure to become a part of your weekly repertoire.

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson10 minutes


/ sert 4 personnes

500 g

Saucisse italienne douce, sans boyau

1 pièce(s)

Gousses d'ail

113 g

Oignon rouge, haché

1 pièce(s)


2 pièce(s)


1137 g


½ tasse(s)

Parmesan, râpé grossièrement

10 g



Informations nutritionnelles

Énergie (kcal)250 kcal
Graisses18 g
dont saturés6 g
Glucides2 g
dont sucres1 g
Fibres0 g
Protéines19 g
Cholestérol75 mg
Sel830 mg
Gras Trans0.1 g
Potassium450 mg
Calcium10 mg
Fer1.3 mg



Wash and dry all produce.* Bring a large pot of salted water to a boil. Core, then cut the bell peppers into 1/2-inch cubes. Mince or grate the garlic. Cut the lemon into wedges. Strip 2 tbsp thyme leaves from the sprigs.


Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the sausage meat. Cook, using a spoon to break the meat up into smaller pieces, until no pink remains, 4-5 min. (TIP: Cook to a minimum internal temp. of 71°C/160°F.**)


Meanwhile, add the linguine to the boiling water and cook until tender, 9-11 min.


When the pork is finished cooking, transfer to a plate and set aside. Add another drizzle of oil to the same pan, then the onion and peppers. Cook, stirring often, until the veggies are softened, 4-5 min. Add the garlic, thyme and 1/8 tsp chili flakes. (NOTE: Reference the heat guide in the Start Strong). Cook, stirring, until fragrant, 1 min.


Add the cooked sausage and diced tomatoes to the pan. Stir together. Simmer until the sauce is slightly thickened, 6-7 min. Meanwhile, when the linguine is tender, drain and set aside.


Add the pasta to the sauce and stir to combine. Season with salt and pepper. Divide the linguine between bowls and sprinkle with the Parmesan. Squeeze over a lemon wedge, if desired.