Turkey and Roasted Garlic Gravy
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Turkey and Roasted Garlic Gravy

Turkey and Roasted Garlic Gravy

with Roasted Sweet Potato and Chive Sour Cream

Tender turkey, sweet potatoes, sauteed zucchini and a creamy gravy come together in the ultimate comfort dinner! Easy, fast and packed with flavour.

Allergènes:
Blé

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation40 minutes
Temps de cuisson
DifficultéIntermédiaire

Ingrédients

quantité par portion

340 g

Portions de poitrine de dinde

2 pièce(s)

Patate douce

7 g

Ciboulette

1 pièce(s)

Crème sure

1 pièce(s)

Courgette

1 pièce(s)

Oignon jaune

3 pièce(s)

Gousses d'ail

1 pièce(s)

Concentré de bouillon de poulet

1 cs

Farine tout usage

(Contient Blé)

Pas inclus dans votre livraison

cs

Huile*

cc

Sel et Poivre*

cs

Beurre non salé*

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Informations nutritionnelles

Énergie (kcal)400 kcal
Graisses3 g
dont saturés1 g
Glucides47 g
dont sucres11 g
Fibres7 g
Protéines45 g
Cholestérol95 mg
Sel130 mg
Gras Trans0 g
Potassium1500 mg
Calcium100 mg
Fer2.3 mg

Instructions

PREP
1

Halve sweet potatoes. (Cut into quarters if sweet potatoes are wider than 3-inches!) Cut zucchini into 1/2-inch thick half-moons. Finely chop chives. Peel, then cut onions into 1/2-inch slices. Peel, then mince or grate garlic.

BAKE SWEET POTATOES
2

Toss sweet potatoes with 2 tbsp oil, on a parchment-lined baking sheet. Season with salt and pepper. Arrange sweet potatoes cut-side down. Bake in middle of oven, until fork-tender, 25-30 min.

COOK TURKEY
3

While sweet potatoes bake, pat turkey dry with paper towels, then season with salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil, then turkey. Cook, until golden-brown, 1-2 min per side. Transfer turkey to another baking sheet. Bake in top of oven, until cooked through, 8-11 min.**

COOK VEGGIES AND MAKE CHIVE-SOUR CREAM
4

Using the same pan, add 1 tbsp oil, then zucchini and onions. Cook, stirring often, until tender-crisp, 3-4 min. Add garlic. Cook, stirring often, until fragrant, 1 min. Season with salt and pepper. Transfer veggies to a plate and cover to keep warm. Stir together sour cream and half the chives in a small bowl. Season with salt and pepper.

MAKE GRAVY
5

Using the same pan, add 2 tbsp butter and flour. Cook, stirring often, until butter melts, 1-2 min. Add broth concentrates and 1 cup water. Reduce heat to medium-low. Cook, stirring often, until slightly thickened, 3-4. Season with salt and pepper. Remove pan from heat.

FINISH AND SERVE
6

Slice turkey. Fluff inside of sweet potatoes with a fork. Divide sweet potatoes, turkey and veggies between plates. Dollop chive-sour cream over potatoes. Drizzle gravy over turkey. Sprinkle over remaining chives.