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Sticky-Sweet Sesame Tofu

Sticky-Sweet Sesame Tofu

with Jasmine Rice and Broccoli
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
780 kcal
Protein
: 
27g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Sesame
  • Wheat
  • Sulphites
  • Wheat
  • May contain traces of allergens
  • Milk
  • Mustard
  • Peanuts
  • Soy
  • Sulphites
  • Tree nuts
  • Egg
  • Fish
  • Sesame
  • Crustaceans
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit(s)

Tofu

(Contains: Soy May be present: Wheat)

11 g

Asian Sesame Blend

(Contains: Sesame May be present: Wheat, Milk, Mustard, Peanuts, Soy, Sulphites, Tree nuts)

2 unit(s)

Green Onion

1 tbsp

Seasoned Rice Vinegar

(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

4 tbsp

Ginger Sauce

(Contains: Soy, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Sulphites)

¾ cup

Jasmine Rice

(May be present: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

1 tbsp

Sesame Oil

(Contains: Sesame May be present: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)

227 g

Broccoli

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

28 g

Crispy Shallots

(Contains: Wheat May be present: Gluten)

2 tbsp

Sweet Chili Sauce

(May be present: Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard)

Not included in your delivery

4 tsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories780 kcal
Fat33 g
Saturated Fat8 g
Carbohydrate104 g
Sugar20 g
Dietary Fiber6 g
Protein27 g
Cholesterol5 mg
Sodium1840 mg
Potassium700 mg
Calcium650 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, preheat the oven to 425°F. Wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water, vegetable stock powder and half the Asian Sesame Blend. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
Cook broccoli
2
  • Meanwhile, thinly slice green onions.
  • Cut broccoli into bite-sized pieces.
  • To an unlined baking sheet, add broccoli, 1 tbsp (2 tbsp) water, half the sesame oil and 1/2 tsp (1 tsp) oil. Season with salt and pepper, then toss to coat. Roast in the middle of the oven 10-12 min, until golden. 
Cook tofu
3
  • Pat tofu dry with paper towels. Using your hands, crumble tofu into pea-sized pieces. Season with remaining Asian Sesame Blend, salt and pepper.
  • Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then tofu. Cook for 3-4 min, stirring often, until dark golden.
4
  • To the pan with tofu, add ginger sauce, remaining sesame oil, sweet chili sauce, 1/4 cup (1/2 cup) water and half the rice vinegar. Stir to combine. Season with salt and pepper.
Finish and serve
5
  • To rice, add half the green onions and remaining rice vinegar and fluff with a fork.
  • Divide rice, broccoli and tofu between bowls.
  • Sprinkle remaining green onions and crispy shallots over top.

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