SuperQuick Zesty Beyond Meat® and Tortellini Soup
with Fresh Veggies
Chockfull of veggie goodness and cozy flavours — not to mention pillowy tortellini — this lightning-fast Beyond Meat® soup supper delivers maximum flavour in minimal time.
Ingredients: Cheese tortellini (pasta: durum wheat semolina, water, liquid egg yolk, liquid whole eggs, filling: cheeses (ricotta, parmesan, romano), toasted wheat crumbs, whey, vegetable oil, flavour (milk), water, salt, yeast extract, garlic powder) (egg, milk, wheat) • Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Zucchini • Mirepoix (carrot, onion, celery) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Spinach • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy)
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit(s)
Beyond Meat®
350 g
Cheese Tortellini
(Contains: Egg, Milk, Wheat)
113 g
Mirepoix
4 tbsp
Tomato Sauce Base
(May contain traces of: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)
7.5 g
Chicken Stock Powder
(Contains: Soy May contain traces of: Mustard, Milk, Tree nuts, Sesame, Sulphites, Wheat, Peanuts)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
28 g
Baby Spinach
1 unit(s)
Zucchini
10 g
Cream Sauce Spice Blend
(Contains: Wheat May contain traces of: Mustard, Milk, Tree nuts, Sesame, Sulphites, Soy, Peanuts)
Not included in your delivery
1 tbsp
Butter*
(Contains: Milk)
1 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Heat a large pot over medium-high.
- While pot heats, halve zucchini lengthwise. Cut into 1/4-inch half-moons.
- When hot, add 1/2 tbsp (1 tbsp) oil and zucchini. Season with salt and pepper. Cook for 1-2 min, stirring often, until zucchini is tender-crisp and lightly golden. Transfer to a plate.
- Reheat the same pot over medium-high.
- Add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties and mirepoix. Season with salt and pepper.
- Cook for 5-6 min, stirring often, until veggies are tender-crisp and Beyond Meat® is crispy.**
- Sprinkle Cream Sauce Spice Blend over top. Stir to mix.
- Add zucchini, tomato sauce base, stock powder, tortellini and 3 cups (6 cups) water. Bring to a boil over high. Reduce heat to medium.
- Cover and cook for 4-6 min, stirring occasionally, until tortellini are tender.
- Add spinach and 1 tbsp (2 tbsp) butter. Season with salt and pepper. Cook for 1 min, stirring often until spinach wilts and butter melts. (TIP: For a lighter soup consistency, add water, 1/4 cup at a time, if desired.)
- Divide soup between bowls.
- Sprinkle Parmesan cheese over top.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the sausage, breaking up patties into smaller pieces, until crispy.**
