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SuperQuick Thai-Inspired Coconut-Curry Tofu

SuperQuick Thai-Inspired Coconut-Curry Tofu

with Garlic Rice and Cashews
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Calories
1060 kcal
Protein
31g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Milk
  • Mustard
  • Cashews
  • Wheat
  • Sulphites
  • Wheat
  • May contain traces of allergens
  • Egg
  • Tree nuts
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Milk
  • Mustard
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit(s)

Tofu

(Contains: Soy May be present: Wheat)

7 g

Thai Spice Blend

(Contains: Milk, Mustard May be present: Egg, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

¾ cup

Jasmine Rice

1 unit(s)

Sweet Bell Pepper

113 g

Sugar Snap Peas

1 unit(s)

Coconut Milk

56 g

Cashews, chopped

(Contains: Cashews May be present: Soy, Sulphites, Wheat, Egg, Milk, Mustard, Peanuts, Sesame)

2 tbsp

Ginger-Garlic Puree

(May be present: Soy, Sulphites, Milk)

2 tbsp

Red Curry Paste

(May be present: Milk, Soy, Sulphites)

2 tbsp

Garlic Spread

(Contains: Soy May be present: Sulphites, Milk)

1 tbsp

Soy Sauce

(Contains: Wheat, Sulphites, Soy May be present: Fish, Milk, Mustard, Sesame, Wheat, Egg)

Not included in your delivery

1 tbsp

Oil*

0.19 tsp

Salt*

0.06 tsp

Pepper*

Calories1060 kcal
Fat62 g
Saturated Fat25 g
Carbohydrate93 g
Sugar12 g
Dietary Fiber7 g
Protein31 g
Sodium1230 mg
Trans Fat0.1 g
Potassium800 mg
Calcium600 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Cooking Steps

Cook rice and prep
1
  • Before starting, to a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat. Wash and dry all produce.
  • Once the water is boiling, using a strainer, rinse rice until water runs clear.
  • Add rice to the boiling water, then reduce heat to medium-low. Cover and cook for 12-14 min, until rice is tender and liquid is absorbed. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
Cook tofu
2
  • Heat a large non-stick pan over medium.
  • Pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then tofu. Cook for 6-7 min, turning occasionally, until crispy and browned all over.
  • Remove tofu from heat and transfer to a plate. 
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
Make sauce
3
  • Reheat the same pan over medium-low.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then peppers, sugar snap peas, coconut milk, red curry paste, ginger-garlic puree, soy sauce and Thai Spice Blend. (NOTE: Trim sugar snap peas if desired.) Cook for 2-4 min, stirring often, until sauce is slightly thicked and veggies are tender-crisp. 
Finish and serve
4
  • Fluff rice with a fork, then stir in garlic spread.
  • Divide rice between bowls. Top with tofu.
  • Spoon curry-veggie mixture over top of tofu. 
  • Sprinkle cashews over top.
5

If you've opted to get tofu, pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. Season tofu the same way the recipe instructs you to season the tilapia. Cook for 6-7 min, turning occasionally, until crispy and browned all over.

6

Top with tofu. Spoon curry-veggie mixture over top of tofu. 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Customers enjoyed the dish, though some found the spice level too intense.
  • Suggestions: Consider reducing the amount of spice blend or curry paste if you prefer a milder flavor.
AI-generated from customer reviews