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Sun-Dried Tomato Pesto Turkey Bolognese and Cavatappi

Sun-Dried Tomato Pesto Turkey Bolognese and Cavatappi

with Spinach and Parmesan
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
810 kcal
Protein
45g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Soy
  • Sulphites
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat
  • Triticale

Ingredients: Ground turkey • Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Cavatappi (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Mirepoix (onion, carrot, celery) • Sundried tomato pesto (milk) (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) • Spinach • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Beef stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) • Italian seasoning (oregano, basil, marjoram, garlic powder, rosemary, parsley flakes, bay leaf, canola oil, silicon dioxide) • Garlic.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

170 g

Cavatappi

(Contains: Wheat)

113 g

Mirepoix

28 g

Baby Spinach

1 unit(s)

Garlic, cloves

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May be present: Soy, Sulphites)

7.5 g

Beef Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

2.15 g

Italian Seasoning

(May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Triticale, Wheat)

Not included in your delivery

½ cup

Milk*

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Butter*

Calories810 kcal
Fat30 g
Saturated Fat10 g
Carbohydrate88 g
Sugar15 g
Dietary Fiber8 g
Protein45 g
Cholesterol125 mg
Sodium1520 mg
Trans Fat0.5 g
Potassium1450 mg
Calcium300 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook pasta and prep
1
  • Before starting, bring a large pot of salted water to a boil over high (use same for 4 servings). Wash and dry all produce.
  • To the boiling water, add cavatappi. Cook uncovered for 8-9 min, stirring occasionally, until tender but still firm to the bite. 
  • Reserve 1/2 cup (1 cup) pasta water. Strain cavatappi, then return to the pot, off heat. Stir in 1 tbsp (2 tbsp) butter.
  • Meanwhile, roughly chop spinach.
  • Peel, then mince or grate garlic.
Cook turkey and veggies
2
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high.
  • When the pan is hot, add garlic and mirepoix. Cook for 2 min.
  • Add turkey. Cook for 3-5 min, breaking up turkey into smaller pieces, until no pink remains.** Season with pepper.
Start sauce
3
  • To the same pan, add crushed tomatoes, stock powder, pesto, half the Italian Seasoning (use all for 4 servings) and 1/2 cup (1 cup) milk. Bring sauce up to a simmer.
Simmer sauce
4
  • Once simmering, reduce heat to medium-low. Cook for 2-3 min, stirring often, until sauce thickens slightly. Season with salt and pepper.
Cook spinach
5
  • To the pot with cavatappi, add sauce, spinach and 1/4 cup (1/2 cup) reserved pasta water. (TIP: For a lighter sauce consistency, add more reserved pasta water, 1-2 tbsp at a time.) Stir for 1 min, until spinach wilts. 
Finish and serve
6
  • Divide pasta between plates. 
  • Sprinkle Parmesan over top.
7

If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey. Cook turkey in the same way the recipe instructs you to cook the beef.** Disregard instructions to drain excess fat.