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Tenderloin Steak in Balsamic Mushroom Sauce

Tenderloin Steak in Balsamic Mushroom Sauce

with Roasted Veggies and Smashed Potatoes
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Calories
980 kcal
Protein
44g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Sulphites
  • Soy
  • Milk
  • Sulphites
  • Wheat
  • Tree nuts
  • Triticale
  • Mustard
  • Soy
  • Sesame
  • Peanuts
  • May contain traces of allergens
  • Egg
  • Gluten
  • Crustaceans
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Tenderloin Steak

1 unit(s)

Beef Broth Concentrate

4 g

Garlic Salt

(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

113 g

Mushrooms

56 mL

Cream

(Contains: Milk)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

400 g

Red Potato

2 tbsp

Balsamic Glaze

(Contains: Sulphites May be present: Milk, Mustard, Egg, Sesame, Wheat, Gluten, Crustaceans, Soy, Fish)

170 g

Brussels Sprouts

1 unit(s)

Red Onion

2 tbsp

Garlic Spread

(Contains: Soy May be present: Sulphites, Milk)

Not included in your delivery

0.13 tsp

Pepper*

2 tbsp

Oil*

0.06 tsp

Salt*

Calories980 kcal
Fat61 g
Saturated Fat22 g
Carbohydrate64 g
Sugar17 g
Dietary Fiber9 g
Protein44 g
Cholesterol130 mg
Sodium1580 mg
Trans Fat1.5 g
Potassium2150 mg
Calcium100 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Colander
Large Pot
Large Non-Stick Pan
Aluminum Foil
Measuring Cups
Potato Masher

Cooking Steps

Prep veggies
1
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Thinly slice mushrooms.
  • Remove any damaged outer leaves from Brussels sprouts, then halve them (if larger, quarter them).
  • Peel, then cut half the onion into 1/2-inch wedges (whole onion for 4 servings).
  • To a parchment-lined baking sheet, add Brussels sprouts, onions, 1/2 tsp (1 tsp) garlic salt, 1 tbsp (2 tbsp) oil and pepper. Toss to combine.
  • Roast in the bottom of the oven for 16-20 min, stirring halfway through, until tender. 
Prep and cook potatoes
2
  • Meanwhile, remove any brown spots from potatoes, then cut into 1-inch pieces.
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings). Cover and bring to a boil over high.
  • Once boiling, reduce heat to medium. Simmer uncovered for 10-12 min, until fork-tender. 
  • Drain and return potatoes to the same pot, off heat.
Prep and cook steaks
3
  • Heat a large non-stick pan over medium-high.
  • Pat steak dry with paper towels. Season with 1/2 tsp (1 tsp) garlic salt and pepper.
  • When hot, add 1 tbsp (2 tbsp) oil, then steak. Sear 1-2 min per side, until golden. 
  • Remove from heat and transfer steak to an unlined baking sheet.
  • Roast in the middle of the oven for 4-6 min, until cooked to desired doneness.** When steaks are done, transfer to a cutting board. Loosely cover with foil and set aside to rest for 5 min.
Make sauce
4
  • Reheat the same pan from step 3 over medium.
  • Add half the garlic spread, then swirl the pan for 1 min, until melted.
  • Add mushrooms to the pan. Cook 4-5 min, stirring occasionally, until softened. 
  • Sprinkle Cream Sauce Spice Blend over top. Cook 1 min, stirring constantly, until coated. 
  • Add broth concentrate and 2/3 cup (1 1/3 cup) water to the pan. Cook for 2-3 min, stirring occasionally, until slightly reduced.
  • Remove the pan from heat, then stir in half the balsamic glaze.
Finish potatoes and veggies
5
  • Roughly mash cream and remaining garlic spread into potatoes. (NOTE: 'Smashed' potatoes will still have a few chunks!) Season with salt and pepper. Set aside. 
  • Once veggies are tender, drizzle remaining balsamic glaze over top, then toss to combine. Set aside.
Finish and serve
6
  • Thinly slice steak.
  • Stir any steak resting juices into mushroom sauce.
  • Divide steak, potatoes and veggies between plates, then spoon sauce over top.
7

If you've opted for tenderloin steak, cook in the same way the recipe instructs you to cook the striploin steak. 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The steak was tender and delicious, complemented well by the vegetable combination.
AI-generated from customer reviews

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