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Spiced Chickpea and Spinach Stew

Spiced Chickpea and Spinach Stew

with Bocconcini and Garlic Naan

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This spiced chickpea stew is inspired by shakshuka – a Middle-Eastern dish featuring eggs cooked in a simmered, savoury tomato sauce. We've given our version a HelloFresh twist by swapping out eggs for creamy bocconcini cheese!

Tags:VeggieOptional Spice
Allergens:Milk/LaitWheat/Blé

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

398 mL

Chickpeas

50 g

Shallot

½ tbsp

Chili-Garlic Sauce

160 g

Sweet Bell Pepper

7 g

Parsley

1 tbsp

Moroccan Spice Blend

398 mL

Crushed Tomatoes

56 g

Baby Spinach

100 g

Bocconcini Cheese

(ContainsMilk/Lait)

2 unit

Naan

(ContainsMilk/Lait, Wheat/Blé)

2 unit

Garlic, cloves

1 tbsp

Harissa Spice Blend

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ tsp

Sugar*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories820 kcal
Fat29 g
Saturated Fat9 g
Carbohydrate111 g
Sugar20 g
Dietary Fiber17 g
Protein36 g
Cholesterol28 mg
Sodium1530 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Strainer
Large Oven-Proof Pan
Measuring Spoons
Measuring Cups
Baking Sheet
Silicone Brush
Small Bowl
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat the broiler to high. Wash and dry all produce. Heat Guide In Step 3 (dbl for 4 ppl): 1/2 tsp mild, 1 tsp medium and 1/2 tbsp spicy! Core, then cut pepper into 1/2-inch pieces. Peel, then cut shallot into 1/4-inch pieces. Peel, then mince or grate garlic. Roughly chop parsley. Roughly chop spinach. Cut or tear bocconcini in half, then season with salt and pepper. Drain and rinse chickpeas.

2

Heat a large oven-proof pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then shallots and peppers. Cook, stirring occasionally, until peppers are tender-crisp, 4-5 min. Season with salt and pepper. Add Moroccan Spice Blend, Harissa Spice Blend and half the garlic. Cook, stirring often, until fragrant, 1 min.

3

Add chickpeas, crushed tomatoes, 1/2 tsp sugar, 1/2 cup water (dbl both for 4 ppl) and 1/2 tbsp chili garlic sauce to the pan with veggies. (NOTE: Reference heat guide.)Simmer over medium heat, stirring occasionally, until stew thickens slightly, 7-8 min. Add spinach and half the parsley. Stir until spinach wilts, 1 min. Season with salt and pepper, to taste.

4

Top chickpea stew with bocconcini. Broil in the middle of the oven until bocconcini melts, 3-4 min. (NOTE: If you don't have an oven-proof pan, cover and cook on the stove over medium heat until bocconcini melts, 4-5 min.)

5

Meanwhile, stir together remaining garlic and 1 tbsp oil (dbl for 4 ppl) in a small bowl. Brush garlic oil over naan. Cut naan into quarters, then arrange on an unlined baking sheet. When stew is done, toast naan in the middle of the oven until lightly golden-brown, 2-3 min. (TIP: Keep an eye on naan so they don't burn!)

6

Divide chickpea stew between bowls. Sprinkle with remaining parsley. Drizzle any remaining chili garlic sauce over top for more heat, if desired! Serve garlic naan on the side for dipping.