Southwest Turkey Shepherd's Pie and Sweet Potato Mash
with Black Beans, Sweet Peppers and Green Onions- Mustard
- Milk
- Peanuts
- Sesame
- Soy
- Sulphites
- Tree nuts
- Wheat
- May contain traces of allergens
- Gluten
- Fish
- Egg
- Crustaceans
- Mustard
Ingredients: Black beans (black beans, water, salt, calcium chloride, citric acid) • Ground turkey • Carrot • Sweet bell pepper • Yellow onion • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Tex mex paste (mustard) (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) • Southwest spice blend (spices, paprika powder, garlic powder, onion powder, salt, herbs, canola oil, oleoresin paprika, silicon dioxide) • Green onion • Garlic.
Ingredients
250 g
Ground Turkey
6 g
Southwest Spice Blend
(May be present: Milk, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)
1 unit(s)
Yellow Onion
1 unit(s)
Garlic, cloves
1 unit(s)
Sweet Bell Pepper
1 unit(s)
Black Beans
2 unit(s)
Green Onion
1 tbsp
Tex-Mex Paste
(Contains: Mustard May be present: Gluten, Fish, Sesame, Egg, Crustaceans, Milk, Wheat, Sulphites, Soy)
2 tbsp
Tomato Sauce Base
(May be present: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)
3 unit(s)
Sweet Potato
Not included in your delivery
2 tbsp
Butter*
⅓ tsp
Salt*
⅓ tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, preheat the broiler to high. Wash and dry all produce.
- Peel, then cut sweet potatoes into 1-inch pieces. To a large pot, add sweet potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) (use same for 4 servings).
- Cover and bring to a boil over high. Once boiling, reduce heat to medium-high. Simmer uncovered for 10-12 min, until fork-tender. Drain and return sweet potatoes to the same pot, off heat. Mash 2 tbsp (4 tbsp) butter into sweet potatoes until creamy. Season with salt and pepper.
- Meanwhile, peel, then mince or grate garlic.
- Peel, then cut onion into 1/4-inch pieces.
- Core, then cut pepper into 1/2-inch pieces.
- Using a strainer, drain and rinse beans.
- In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium-high.
- When the pan is hot, add turkey, garlic and onion. Cook for 3-5 min, breaking up turkey into smaller pieces, until no pink remains.**
- Add Southwest Spice Blend, Tex-Mex paste, tomato sauce base, peppers, beans and 1/2 cup (3/4 cup) water. Cook for 2-3 min, stirring often, until peppers are tender crisp. Season with salt and pepper.
- Transfer filling to an 8x8-inch baking dish (9x13-inch for 4 servings). Top with sweet potato mash, spreading evenly to cover filling.
- Broil in the middle of the oven for 5-6 min, until warmed through. (TIP: Keep an eye on it so it doesn't burn!)
- Let shepherd's pie cool slightly for 4-5 min.
- Thinly slice green onions.
- Divide shepherd's pie between plates.
- Sprinkle green onions over top.
If you've opted to get turkey, cook in the same way the recipe instructs you to cook beef.** Disregard instructions to drain and discard excess fat. Follow the rest of the recipe as written.
