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Southwest Impossible® Burger Patties Shepherd's Pie and Sweet Potato Mash

Southwest Impossible® Burger Patties Shepherd's Pie and Sweet Potato Mash

with Black Beans, Sweet Peppers and Green Onions
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
850 kcal
Protein
41g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Mustard
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Tree nuts
  • Wheat
  • May contain traces of allergens
  • Gluten
  • Fish
  • Egg
  • Crustaceans
  • Mustard

Ingredients: Black beans (black beans, water, salt, calcium chloride, citric acid) • Impossible™ Burger Patties (soy) (water, soy protein concentrate, sunflower oil, coconut oil, sugars (cultured dextrose, dextrose), methylcellulose, glutamates, modified plant starch, yeast extract, natural flavours, soy leghemoglobin, salt, mixed tocopherols (antioxidant), l-tryptophan, soy protein isolate, zinc gluconate, ferric phosphate, niacin (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), vitamin B12) • Carrot • Sweet bell pepper • Yellow onion • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Tex mex paste (mustard) (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) • Southwest spice blend (spices, paprika powder, garlic powder, onion powder, salt, herbs, canola oil, oleoresin paprika, silicon dioxide) • Green onion • Garlic.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Impossible® Burger Patties

(Contains: Soy)

6 g

Southwest Spice Blend

(May be present: Milk, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

1 unit(s)

Yellow Onion

1 unit(s)

Garlic, cloves

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Black Beans

2 unit(s)

Green Onion

1 tbsp

Tex-Mex Paste

(Contains: Mustard May be present: Gluten, Fish, Sesame, Egg, Crustaceans, Milk, Wheat, Sulphites, Soy)

2 tbsp

Tomato Sauce Base

(May be present: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

3 unit(s)

Sweet Potato

Not included in your delivery

2 tbsp

Butter*

⅓ tsp

Salt*

⅓ tsp

Pepper*

Calories850 kcal
Fat27 g
Saturated Fat14 g
Carbohydrate121 g
Sugar20 g
Dietary Fiber29 g
Protein41 g
Cholesterol30 mg
Sodium1540 mg
Trans Fat0.5 g
Potassium2600 mg
Calcium450 mg
Iron12.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Make sweet potato mash
1
  • Before starting, preheat the broiler to high. Wash and dry all produce.
  • Peel, then cut sweet potatoes into 1-inch pieces. To a large pot, add sweet potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) (use same for 4 servings).
  • Cover and bring to a boil over high. Once boiling, reduce heat to medium-high. Simmer uncovered for 10-12 min, until fork-tender. Drain and return sweet potatoes to the same pot, off heat. Mash 2 tbsp (4 tbsp) butter into sweet potatoes until creamy. Season with salt and pepper.
Prep
2
  • Meanwhile, peel, then mince or grate garlic.
  • Peel, then cut onion into 1/4-inch pieces.
  • Core, then cut pepper into 1/2-inch pieces.
  • Using a strainer, drain and rinse beans.
Cook Impossible®
3
  • In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium-high.
  • When the pan is hot, add Impossible®, garlic and onion. Cook for 5-6 min, breaking up patties into smaller pieces, until no pink remains.**
  • Add Southwest Spice Blend, Tex-Mex paste, tomato sauce base, peppers, beans and 1/2 cup (3/4 cup) water. Cook for 2-3 min, stirring often, until peppers are tender crisp. Season with salt and pepper.
Broil shepherd's pie
4
  • Transfer filling to an 8x8-inch baking dish (9x13-inch for 4 servings). Top with sweet potato mash, spreading evenly to cover filling.
  • Broil in the middle of the oven for 5-6 min, until warmed through. (TIP: Keep an eye on it so it doesn't burn!)
Finish and serve
5
  • Divide chili between bowls.
  • Dollop green onion sour cream over top.
  • Sprinkle remaining green onions over top.
6

If you've opted to get Impossible®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain and discard excess fat. Follow the rest of the recipe as written. 

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