Summery Italian Chicken and Antipasto Pasta
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Summery Italian Chicken and Antipasto Pasta

Summery Italian Chicken and Antipasto Pasta

with Bocconcini and Balsamic Glaze

Savour this rich juicy chicken, seasoned with an herbaceous spice blend and paired with a vibrant antipasto pasta salad. Its a feast for the eyes and the belly!

Allergens:
Milk
Wheat
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

100 g

Bocconcini Cheese

(Contains: Milk)

170 g

Cavatappi

(Contains: Wheat)

2 unit(s)

Mini Sweet Pepper

1 unit(s)

Zucchini

7 g

Basil

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

½ cup

Sun-Dried Tomato Pesto

(Contains: Milk May contain traces of: Tree nuts, Soy, Sulphites)

30 g

Mixed Olives

(May contain traces of: Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

5 g

Italian Herb Spice Blend

(Contains: Sulphites May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

2 tbsp

Balsamic Glaze

(Contains: Sulphites May contain traces of: Milk, Mustard, Egg, Sesame, Wheat, Gluten, Crustaceans, Soy, Fish)

Not included in your delivery

tbsp

Oil*

tsp

Sugar*

tsp

Salt*

tsp

Pepper*

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Nutrition Values

Calories980 kcal
Fat40 g
Saturated Fat12 g
Carbohydrate90 g
Sugar15 g
Dietary Fiber7 g
Protein67 g
Cholesterol160 mg
Sodium1070 mg
Trans Fat0.5 g
Potassium1350 mg
Calcium950 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Colander
Large Pot
Measuring Cups
Baking Sheet
Measuring Spoons
Large Non-Stick Pan

Cooking Steps

1
  • Before starting, preheat the oven to 425°F.
    Wash and dry all produce.
  • Bring a large pot of salted water to a boil over high.
  • To the boiling water, add cavatappi. Cook uncovered for 8-9 min, stirring occasionally, until tender.
  • Reserve 1/4 cup (1/2 cup) pasta water. Drain cavatappi, then rinse under cold water until cool and return to the same pot.
2
  • Halve zucchini lengthwise, then cut into 1/4 inch-half moons.
  • Remove stem from peppers, then cut into 1/2-inch rounds.
  • To an unlined baking sheet, add zucchini, peppers, 1/2 tbsp (1 tbsp) oil and half the Italian herb Spice Blend. Season with salt and pepper. Toss to coat.
  • Roast in the bottom of the oven for 8-10 min, stirring halfway until tender-crisp and golden.
3
  • Heat a large non-stick pan over medium-high heat.
  • While pan heats, pat chicken dry with paper towels. Season with remaining Italian-Herb Spice Blend, salt and pepper.
  • When pan is hot, add 1 tbsp (2 tbsp) oil, then chicken. (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.) Cook 1-2 min per side, until golden.
  • Transfer chicken to an unlined baking sheet. Roast in the middle of the oven for 7-9, until cooked through.** ADD TO TRAY WITH VEGGIES?
4
  • Drain olives, then tear or cut in half.
  • Tear or cut bocconcini into bite sized pieces. Season with salt and pepper.
  • Remove basil leaves from stems.
5
  • To pot of cavatappi, add pesto, olives, veggies and bocconcini. Season with salt and pepper. Stir to mix. Balsamic glaze??
6
  • Thinly slice chicken.
  • Divide pasta between plates.
  • Top with chicken.
  • Tear basil leaves overtop.
  • Drizzle balsamic glaze overtop.
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