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Smart Roasted Applewood Smoke Pork Chops

Smart Roasted Applewood Smoke Pork Chops

with Apples, Grapes, Feta and Spring Mix
4.5(953)Review SummaryRead review summary highlights
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Calories
: 
640 kcal
Protein
: 
43g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Milk
  • Egg
  • Mustard
  • Gluten
  • May contain traces of allergens
  • Tree nuts
  • Wheat
  • Fish
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Milk
  • Peanuts
  • Crustaceans
  • Egg

Ingredients: Pork chop • Gala apple • Cucumber • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Red grapes • Ranch dressing (egg, milk) (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Whole grain mustard (mustard) (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) • Honey • Applewood smoke spice (mustard) (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Pork Chops, boneless

113 g

Spring Mix

2 unit(s)

Mini Cucumber

1 unit(s)

Gala Apple

85 g

Red Grapes

28 g

Crispy Shallots

(Contains: Wheat May be present: Gluten)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

2 tbsp

Ranch Dressing

(Contains: Egg, Milk May be present: Tree nuts, Wheat, Fish, Mustard, Sesame, Soy, Sulphites)

7 g

Applewood Smoke Spice

(Contains: Mustard May be present: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May be present: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

½ unit(s)

Honey

Not included in your delivery

2.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories640 kcal
Fat40 g
Saturated Fat12 g
Carbohydrate32 g
Sugar20 g
Dietary Fiber4 g
Protein43 g
Cholesterol110 mg
Sodium800 mg
Trans Fat0.2 g
Potassium950 mg
Calcium125 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Sear pork
1
  • Before starting, preheat the oven to 425˚F. Wash and dry all produce.
  • Pat pork dry with paper towels, then season with salt and pepper.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry for 2-3 min per side, until golden, then transfer pork to an unlined baking sheet.
Roast pork
2
  • In a small bowl, combine 1 tbsp (2 tbsp) oil and half the Applewood Smoke Spice.
  • Brush oil-spice mixture on pork.
  • Roast in the middle of the oven for 7-10 min, until cooked through.**
  • When done, transfer pork to a cutting board to rest for 4 min.
Prep
3
  • Meanwhile, halve grapes.
  • Core, then cut apple into 1/4-inch slices.
  • Thinly slice cucumbers into 1/4-inch rounds.
Make salad dressing
4
  • In another small bowl, combine ranch, mustard, half the honey (use all for 4 servings), remaining Applewood Smoke Spice and 1 tbsp (2 tbsp) water, then stir to combine.
Make salad
5
  • To a large bowl, add spring mix, apples, grapes, cucumbers and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
Finish and serve
6
  • Thinly slice pork.
  • Divide salad between plates, then top with pork.
  • Drizzle salad dressing over top.
  • Sprinkle with feta and crispy shallots.

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The applewood smoke spice added a distinctive flavour to both the pork and the dressing; some reviewers found the smokiness a touch strong throughout the dish.
  • Ease of prep: This recipe comes together quickly with minimal effort, making it a great option for a fast weeknight dinner.
  • Suggestions: Cook pork chops at the lower end of the suggested time to avoid overcooking; if the dressing feels too smoky for the salad, a splash of balsamic with a little oil works well as an alternative.
  • Portions: Portions were well-balanced — satisfying without being too heavy, and the fruit adds a nice alternative to starchy sides.
AI-generated from customer reviews
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