Smart Roasted Applewood Smoke Pork Chops
with Apples, Grapes, Feta and Spring Mix- Wheat
- Milk
- Egg
- Mustard
- Gluten
- May contain traces of allergens
- Tree nuts
- Wheat
- Fish
- Mustard
- Sesame
- Soy
- Sulphites
- Milk
- Peanuts
- Crustaceans
- Egg
Ingredients: Pork chop • Gala apple • Cucumber • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Red grapes • Ranch dressing (egg, milk) (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Whole grain mustard (mustard) (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) • Honey • Applewood smoke spice (mustard) (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract).
Ingredients
340 g
Pork Chops, boneless
113 g
Spring Mix
2 unit(s)
Mini Cucumber
1 unit(s)
Gala Apple
85 g
Red Grapes
28 g
Crispy Shallots
(Contains: Wheat May be present: Gluten)
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
2 tbsp
Ranch Dressing
(Contains: Egg, Milk May be present: Tree nuts, Wheat, Fish, Mustard, Sesame, Soy, Sulphites)
7 g
Applewood Smoke Spice
(Contains: Mustard May be present: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
1 tbsp
Whole Grain Mustard
(Contains: Mustard May be present: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)
½ unit(s)
Honey
Not included in your delivery
2.5 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Before starting, preheat the oven to 425˚F. Wash and dry all produce.
- Pat pork dry with paper towels, then season with salt and pepper.
- Heat a large non-stick pan over medium-high.
- When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry for 2-3 min per side, until golden, then transfer pork to an unlined baking sheet.
- In a small bowl, combine 1 tbsp (2 tbsp) oil and half the Applewood Smoke Spice.
- Brush oil-spice mixture on pork.
- Roast in the middle of the oven for 7-10 min, until cooked through.**
- When done, transfer pork to a cutting board to rest for 4 min.
- Meanwhile, halve grapes.
- Core, then cut apple into 1/4-inch slices.
- Thinly slice cucumbers into 1/4-inch rounds.
- In another small bowl, combine ranch, mustard, half the honey (use all for 4 servings), remaining Applewood Smoke Spice and 1 tbsp (2 tbsp) water, then stir to combine.
- To a large bowl, add spring mix, apples, grapes, cucumbers and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
- Thinly slice pork.
- Divide salad between plates, then top with pork.
- Drizzle salad dressing over top.
- Sprinkle with feta and crispy shallots.
