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Smart Chicken Crunch Salad

with Peanuts and Edamame
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Calories
580 kcal
Protein
30g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Sulphites
  • Soy
  • Egg
  • Mustard
  • Peanuts
  • Gluten
  • May contain traces of allergens
  • Crustaceans
  • Sesame
  • Fish
  • Wheat
  • Milk
  • Sulphites
  • Egg
  • Mustard
  • Soy
  • Tree nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Chicken

170 g

Coleslaw Cabbage Mix

1 unit(s)

Sweet Bell Pepper

28 g

Crispy Shallots

(Contains: Wheat May be present: Gluten)

1 tbsp

Seasoned Rice Vinegar

(Contains: Sulphites)

4 tbsp

Soy Sauce Mirin Blend

(Contains: Soy May be present: Gluten, Crustaceans, Sesame, Fish, Wheat, Milk, Sulphites, Egg, Mustard)

56 g

Edamame

(Contains: Soy)

2 tbsp

Spicy Mayo

(Contains: Egg, Mustard May be present: Gluten, Crustaceans, Sesame, Fish, Wheat, Milk, Sulphites, Soy)

1 unit(s)

Green Onion

28 g

Peanuts, chopped

(Contains: Peanuts May be present: Gluten, Sesame, Milk, Sulphites, Egg, Mustard, Soy, Tree nuts)

Not included in your delivery

0.06 tsp

Pepper*

2 tsp

Oil*

0.06 tsp

Salt*

Calories580 kcal
Fat39 g
Saturated Fat10 g
Carbohydrate33 g
Sugar14 g
Dietary Fiber6 g
Protein30 g
Cholesterol120 mg
Sodium1030 mg
Trans Fat0.2 g
Potassium1300 mg
Calcium125 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl
Whisk
Measuring Spoons
Large Non-Stick Pan

Cooking Steps

Prep
1
  • Core, then thinly slice pepper.
  • Thinly slice green onion.
Make slaw
2
  • Add vinegar and 1 tsp (2 tsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
  • Add peppers, coleslaw cabbage mix and half the green onions, then toss to coat.
Cook chicken
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tsp (2 tsp) oil, then chicken. Cook, breaking up chicken into smaller pieces, until no pink remains, 4-5 min.**
Glaze chicken and edamame
4
  • Add edamame and soy sauce mirin blend to the pan with chicken.
  • Cook, stirring often, until sauce is absorbed, 5-6 min. (TIP: If you prefer a lighter glaze, add water, 1-2 tbsp at a time, until your desired consistency is reached.)
Finish and serve
5
  • Divide slaw between plates.
  • Top with chicken and edamame.
  • Drizzle with spicy mayo, then sprinkle crispy shallots, peanuts and remaining green onions over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the delicious combination of flavors and textures, with some finding it surprisingly tasty and others praising its crunch.
  • Ease of prep: Reviewers found this dish quick, simple, and easy to make, with several mentioning it's great for lunch the next day.
  • Suggestions: Consider adding more vinegar, green onions, and lime juice for extra flavor; some added sriracha for more spice.
  • Portions: Several customers felt the portion size was small, with one noting three people were still hungry after a four-person meal.
  • Leftovers: The salad keeps well and makes for a nice lunch the day after, according to some reviewers.
AI-generated from customer reviews