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Smart Beyond Meat® and Apple Patties

Smart Beyond Meat® and Apple Patties

with Fresh Salad and Mustard-Ranch Dressing
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
550 kcal
Protein
28g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Egg
  • Sulphites
  • Mustard
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Tree nuts
  • Fish
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Egg
  • Milk
  • Crustaceans

Beyond Meat® and apple are the star ingredients of this crisp and flavourful salad, featuring zippy mustard-ranch dressing. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Gala apple • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Baby tomatoes • Cucumber • Shallot • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Beyond Meat®

0.17 cup

Panko Breadcrumbs

(Contains: Wheat May be present: Wheat, Gluten)

1 unit(s)

Gala Apple

113 g

Spring Mix

113 g

Baby Tomatoes

1 unit(s)

Mini Cucumber

1 unit(s)

Shallot

¼ cup

White Cheddar Cheese, shredded

(Contains: Milk)

2 tbsp

Ranch Dressing

(Contains: Egg, Milk May be present: Tree nuts, Wheat, Fish, Mustard, Sesame, Soy, Sulphites)

1 tbsp

White Wine Vinegar

(Contains: Sulphites May be present: Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May be present: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

Not included in your delivery

2 tsp

Sugar*

3 tsp

Oil*

0.19 tsp

Salt*

0.13 tsp

Pepper*

Calories550 kcal
Fat33 g
Saturated Fat11 g
Carbohydrate39 g
Sugar18 g
Dietary Fiber7 g
Protein28 g
Cholesterol20 mg
Sodium910 mg
Trans Fat0.3 g
Potassium950 mg
Calcium225 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Medium Bowl
Measuring Spoons
Box Grater
Large Non-Stick Pan
Small Bowl
Strainer
Large Bowl
Whisk

Cooking Steps

Make pickled shallots
1
  • Peel, then cut shallot into 1/8-inch slices.
  • To a small pot, add shallots, 1 tbsp (2 tbsp) vinegar, 2 tbsp (4 tbsp) water and 2 tsp (4 tsp) sugar. Season with salt. Bring to a simmer over medium-high.
  • Once simmering, cook for 1-2 min, stirring often, until sugar dissolves.
  • Remove from heat. Transfer shallots, including pickling liquid, to a medium bowl. Place in the fridge to cool. (TIP: Any leftover pickled shallots and pickling liquid can be saved and refrigerated for up to 3 days!)
Prep
2
  • Meanwhile, halve tomatoes.
  • Thinly slice cucumber.
  • Core apple. Coarsely grate half the apple. Cut remaining apple into 1/2-inch pieces.
Form Beyond Meat® patties
3
  • To another medium bowl, add Beyond Meat® patties, grated apple, half the panko (use all for 4 servings) and half the mustard. Season with pepper and 1/8 tsp (1/4 tsp) salt, then combine.
  • Divide mixture into 6 equal portions (12 for 4 servings).
  • Roll portions into balls, then flatten into 1/2-inch-thick patties. (NOTE: Your mixture may be sticky. Lightly wet your hands to make it easier to form patties.)
Cook Beyond Meat® patties
4
  • Heat a large non-stick pan over medium.
  • When hot, add 2 tsp (4 tsp) oil, then patties. Cook for 3-4 min, until golden all over and cooked through.**
  • Remove from heat.
  • Transfer patties to a plate.
Make dressing
5
  • Meanwhile, in a small bowl, combine ranch and remaining mustard. Season with pepper.
Finish and serve
6
  • Over a large bowl, drain pickled shallots, reserving 1 tbsp (2 tbsp) pickling liquid. Discard any remaining pickling liquid.
  • To the same bowl, add 1 tsp (2 tsp) oil, then whisk to combine.
  • Add diced apples, tomatoes, cucumbers, spring mix and pickled shallots to the bowl, then toss to coat.
  • Divide salad between plates. Top with Beyond Meat® patties.
  • Drizzle with mustard-ranch dressing.
  • Sprinkle half the cheese (use all for 4 servings) over top.
Modularity step (under step 3)
7

If you've opted to get Beyond Meat®, prep and cook the same way the recipe instructs you to prep and cook pork.**

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Some found the dish less flavorful than expected, while others enjoyed it as a favorite.
  • Ease of prep: Several reviewers noted issues with the patties not holding together well during cooking.
  • Suggestions: Consider adding a binding agent like eggs or breadcrumbs to help the patties stay intact.
  • Portions: Some customers felt the meal wasn't as filling as they would have liked.
AI-generated from customer reviews