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Sheet Pan Turkey Kebabs

Sheet Pan Turkey Kebabs

with Roasted Veggies and Yellow Rice
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
870 kcal
Protein
: 
33g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Mustard
  • Egg
  • Tree nuts
  • Wheat
  • Egg
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Sulphites
  • Fish
  • Mustard

Ingredients: Ground turkey • Microwaveable rice (steamed jasmine rice, rice bran oil) • Sweet bell pepper • Red onion • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Shawarma spice blend (spices and herbs, sugars (sugar, corn syrup solids), garlic powder, salt, corn starch, onion powder, silicon dioxide) • Parsley • Garlic • Golden turmeric spice blend (spices, salt, garlic powder, onion powder, canola oil, silicon dioxide).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

1 unit(s)

Red Onion

1 unit(s)

Sweet Bell Pepper

7 g

Parsley

227 g

Microwaveable Rice

(May be present: Tree nuts, Wheat, Egg, Milk, Peanuts, Sesame, Soy)

2 tbsp

Mayonnaise

(Contains: Mustard, Egg May be present: Soy, Sulphites, Wheat, Fish, Milk, Mustard, Sesame)

2 unit(s)

Garlic, cloves

4 g

Golden Turmeric Spice Blend

(May be present: Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts)

8 g

Shawarma Spice Blend

(May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

Not included in your delivery

1.5 tbsp

Oil*

2 tbsp

Butter*

0.38 tsp

Salt*

0.13 tsp

Pepper*

Calories870 kcal
Fat42 g
Saturated Fat11 g
Carbohydrate87 g
Sugar6 g
Dietary Fiber3 g
Protein33 g
Cholesterol135 mg
Sodium890 mg
Trans Fat0.5 g
Potassium700 mg
Calcium50 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 450°F. 
  • Wash and dry all produce.
  • Peel, then halve onion. Cut half the onion into 1/4-inch pieces. Cut the other half into 1/2-inch slices. 
  • Core, then cut pepper into 1/2-inch slices. 
  • Mince or grate garlic.
  • Roughly chop parsley.
  • Line a baking sheet with foil, then grease with 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Set aside. 
Make kebab mixture
2
  • To a large bowl, add chopped onion, Shawarma Spice Blend, turkey, half the garlic and half the parsley. Season with 1/4 tsp (1/2 tsp) salt and pepper. 
  • Mix well to combine. 
  • Turn turkey mixture onto one half of the prepared baking sheet. Form a 6x6-inch square (12x12-inch for 4 servings). Using a spatula, cut the square into 4 (8) strips.
Prep veggies and rice seasoning
3
  • To a medium bowl, add peppers, sliced onions and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then toss to combine. Set aside. 
  • To a small microwavable bowl, add 2 tbsp (4 tbsp) butter. Melt for 30 sec in the microwave. (NOTE: Melt butter in a small pot if you don't have a microwave!)
  • Add Golden Turmeric Spice Blend and 1/2 tbsp (1 tbsp) water. Season with salt, then stir to combine. 
Roast kebabs, rice and veggies
4
  • Spread rice out on the other side of the baking sheet. (NOTE: For 4 servings, use the second baking sheet for rice and veggies.)
  • Using your hands, break up any large clumps of rice. Drizzle butter-turmeric mixture over rice. Toss to combine. 
  • Top rice with veggies. 
  • Cook in the middle of the oven for 12-15 min, or until veggies and rice are tender and meat is cooked through.** (NOTE: For 4 servings, roast meat in the bottom of the oven and rice and veggies in the middle of the oven.)
Make garlic toum
5
  • Meanwhile, to another small bowl, add mayo, 1/4 tsp (1/2 tsp) garlic and 1/2 tbsp (1 tbsp) water. Stir to combine. 
Finish and serve
6
  • Divide rice and veggies between plates. Top with turkey kebabs. 
  • Sprinkle remaining parsley over top. 
  • Drizzle with garlic toum. 
7

If you've opted to get turkey, prep and cook in the same way the recipe instructs you to prep and cook beef.**

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