Saucy Mongolian Beef
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Saucy Mongolian Beef

Saucy Mongolian Beef

with Garlicky Vegetables

Mongolian beef: it’s been a Chinese restaurant staple for years, and it’s time to master it in your own kitchen. For the perfect result, make sure your pan is searing hot before adding the beef strips.

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 4 personnes

570 g

Lanières de bœuf

2 pièce(s)

Poivron rouge

340 g

Brocoli, en fleurons

2 gousse(s)

Ail

30 g

Gingembre

2 pièce(s)

Oignons verts

1.5 tasse(s)

Riz au jasmin

¼ tasse(s)

Sauce mongole

Pas inclus dans votre livraison

2 cc

Sucre*

pièce(s)

Huile*

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Informations nutritionnelles

/ par portion
Énergie (kcal)513 kcal
Énergie (kJ)2146 kJ
Graisses7 g
dont saturés0 g
Glucides71 g
dont sucres0 g
Fibres5 g
Protéines42 g
Cholestérol0 mg
Sel651 mg

Ustensiles

Pot
Bol
Assiette
Non-Stick Pan

Instructions

1

Prep: Wash and dry all produce. Bring 21/2 cups salted water to a boil in a medium pot. Mince or grate the garlic. Peel, then mince or grate 1 tbsp ginger. Thinly slice the green onions. Core, then thinly slice the red bell pepper.

2

Cook the rice: Rinse and drain the rice under cold running water water, then add it to the boiling water. Reduce the heat to medium-low. Simmer, covered, until the rice is tender and the water has been absorbed, 10-12 min.

Brown the beef
3

Cook the beef: Meanwhile, season the beef strips with salt and pepper in a medium bowl. Heat a large non-stick pan over high heat. Add a drizzle of oil, then add half the beef strips. Cook until browned, 1-2 min per side. Transfer to a plate. Repeat with remaining beef strips and transfer it to the same plate.

Cook the veggies
4

Cook the veggies: Reduce the heat to medium. Add another drizzle of oil to the pan, then the red pepper, broccoli, green onions, garlic and ginger. Cook, stirring often, until veggies are tender-crisp, 3-4 min.

5

Add the Mongolian sauce blend, sugar and 2 tbsp water. Stir until everything is heated through, and sauce is simmering, 1-2 min.

Mix in the beef
6

Finish and serve: Stir the beef into the veggies. Divide the rice and Mongolian beef between plates. Enjoy!