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Rosy Shrimp Penne
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Rosy Shrimp Penne

Rosy Shrimp Penne

with Green Veggie-Studded Sauce

Juicy shrimp, rosy sauce, sweet peas... What more could you ask for in a pasta dish? With a cook time of less than 20 minutes, you won't have time to think twice about feeding your family this delicious dinner.

Ingredients: Shrimp • Penne pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Sundried tomato pesto (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) (milk) • Spinach • Green peas • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat).

Tags:
Quick
Family Friendly
New
Allergens:
Shrimp
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

285 g

Shrimp

(Contains: Shrimp)

170 g

Penne

(Contains: Wheat)

56 g

Baby Spinach

56 g

Green Peas

1 unit(s)

Sour Cream

(Contains: Milk May contain traces of: Milk)

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May contain traces of: Soy, Sulphites)

2 tbsp

Tomato Sauce Base

(May contain traces of: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories710 kcal
Fat27 g
Saturated Fat10 g
Carbohydrate79 g
Sugar6 g
Dietary Fiber7 g
Protein39 g
Cholesterol215 mg
Sodium1800 mg
Trans Fat0.5 g
Potassium850 mg
Calcium300 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Colander
Large Pot
Measuring Spoons
Measuring Cups
Strainer
Large Non-Stick Pan

Cooking Steps

Cook pasta
1
  • To a large pot, add 10 cups water and 2 tsp salt (use same for 4 servings). Cover and bring to a boil over high heat. Wash and dry all produce. 
  • Add penne to the boiling water. Cook uncovered dor 12-14 min, stirring occasionally, until tender.
  • Reserve 1 cup (2 cups) pasta water, then drain and return penne to the same pot, off heat. 
Prep
2
  • Roughly chop spinach.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
Cook shrimp and peas
3
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.**
  • Transfer to a plate.
  • Reheat pan over medium. When hot, add 1 tbsp (2 tbsp) butter and peas. Cook, for 2-3 min, stirring often, until fragrant.
Make sauce
4
  • Sprinkle Cream Sauce Spice Blend over top. Stir to coat.
  • Add tomato sauce base, pesto and half the reserved pasta water.
  • Cook for 2-3 min, stirring occasionally, until sauce is smooth.
Finish and serve
5
  • To the pan of sauce, add penne, shrimp, spinach, sour cream and half the Parmesan cheese. Season with salt and pepper. Cook for 1-2 min, stirring often until spinach wilts.** (TIP: For a lighter sauce consistency, add reserved pasta water, 1-2 tbsp at a time.)
  • Divide penne and shrimp between plates.
  • Sprinkle remaining Parmesan over top.
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