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Rosy Shrimp Penne

Rosy Shrimp Penne

with Green Veggie-Studded Sauce
4.5(384)
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Calories
710 kcal
Protein
39g protein
Preparation Time
20 minutes
Difficulty
Medium
Allergens:
  • Shrimp
  • Wheat
  • Milk
  • Milk
  • May contain traces of allergens
  • Soy
  • Sulphites
  • Mustard
  • Tree nuts
  • Fish
  • Egg
  • Sesame
  • Crustaceans
  • Gluten
  • Wheat
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

285 g

Shrimp

(Contains: Shrimp)

170 g

Penne

(Contains: Wheat)

56 g

Baby Spinach

56 g

Green Peas

1 unit(s)

Sour Cream

(Contains: Milk May contain traces of: Milk)

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May contain traces of: Soy, Sulphites)

2 tbsp

Tomato Sauce Base

(May contain traces of: Milk, Soy, Sulphites, Mustard, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Wheat)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Milk, Soy, Sulphites, Mustard, Tree nuts, Sesame, Peanuts)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories710 kcal
Fat27 g
Saturated Fat10 g
Carbohydrate79 g
Sugar6 g
Dietary Fiber7 g
Protein39 g
Cholesterol215 mg
Sodium1800 mg
Trans Fat0.5 g
Potassium850 mg
Calcium300 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Colander
Large Pot
Measuring Spoons
Measuring Cups
Strainer
Large Non-Stick Pan

Cooking Steps

Cook pasta
1
  • To a large pot, add 10 cups water and 2 tsp salt (use same for 4 servings). Cover and bring to a boil over high heat. Wash and dry all produce. 
  • Add penne to the boiling water. Cook uncovered dor 12-14 min, stirring occasionally, until tender.
  • Reserve 1 cup (2 cups) pasta water, then drain and return penne to the same pot, off heat. 
Prep
2
  • Roughly chop spinach.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
Cook shrimp and peas
3
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.**
  • Transfer to a plate.
  • Reheat pan over medium. When hot, add 1 tbsp (2 tbsp) butter and peas. Cook, for 2-3 min, stirring often, until fragrant.
Make sauce
4
  • Sprinkle Cream Sauce Spice Blend over top. Stir to coat.
  • Add tomato sauce base, pesto and half the reserved pasta water.
  • Cook for 2-3 min, stirring occasionally, until sauce is smooth.
5
  • To the pan of sauce, add penne, shrimp, spinach, sour cream and half the Parmesan cheese. Season with salt and pepper. Cook for 1-2 min, stirring often until spinach wilts.** (TIP: For a lighter sauce consistency, add reserved pasta water, 1-2 tbsp at a time.)
  • Divide penne and shrimp between plates.
  • Sprinkle remaining Parmesan over top.
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