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Roasted Pork Chops

Roasted Pork Chops

with Greens and Warm Sweet Potatoes
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Calories
660 kcal
Protein
44g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Milk
  • Mustard
  • Egg
  • Mustard
  • Soy
  • Egg
  • Fish
  • Wheat
  • Tree nuts
  • Peanuts
  • Sulphites
  • Crustaceans
  • Sesame
  • Milk
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Chicken Breasts

2 unit(s)

Sweet Potato

2 tbsp

Brown Sugar

(May be present: Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)

1 unit(s)

Garlic, cloves

1 tbsp

Worcestershire Sauce

(May be present: Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Sulphites, Crustaceans, Sesame, Milk, Gluten)

56 g

Spring Mix

4 g

Dill-Garlic Spice Blend

(Contains: Sulphites May be present: Mustard, Soy, Wheat, Tree nuts, Peanuts, Sesame, Milk)

43 mL

Sour Cream

(Contains: Milk May be present: Sulphites, Milk)

4 tbsp

BBQ Sauce

(Contains: Mustard May be present: Soy, Egg, Fish, Wheat, Sulphites, Crustaceans, Sesame, Milk, Gluten)

2 tbsp

Ranch Dressing

(Contains: Milk, Egg May be present: Mustard, Soy, Fish, Wheat, Tree nuts, Sulphites, Sesame)

14 g

Applewood Smoke Spice

(Contains: Mustard May be present: Soy, Wheat, Tree nuts, Peanuts, Sulphites, Sesame, Milk)

Not included in your delivery

4 tsp

Oil*

¼ tsp

Salt*

Calories660 kcal
Fat22 g
Saturated Fat4.5 g
Carbohydrate71 g
Sugar36 g
Dietary Fiber7 g
Protein44 g
Cholesterol135 mg
Sodium1570 mg
Trans Fat0.2 g
Potassium1450 mg
Calcium150 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Silicone Brush
Aluminum Foil
Large Bowl
Small Bowl

Cooking Steps

Roast sweet potatoes
1
  • Cut sweet potatoes into 1/2-inch wedges.
  • Add sweet potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
  • Roast sweet potatoes in the middle of the oven, flipping halfway through, until golden-brown and tender, 22-24 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)
Prep and roast pork
2
  • Meanwhile, pat pork dry with paper towels, then season with salt and pepper.
  • Arrange pork on a foil-lined baking sheet.
  • Brush 1 tsp oil (dbl for 4 ppl) all over pork, then rub with BBQ Seasoning.
  • Roast pork in the top of the oven until cooked through, 14-16 min.**
Prep and make bbq sauce
3

 

  • Peel, then mince or grate garlic.
  • Add BBQ sauce, brown sugar, garlic, Worcestershire sauce and 2 tbsp water (dbl for 4 ppl) to a small pot.
  • Heat the pot over medium-low heat. Cook, stirring often, until sugar has dissolved and BBQ sauce is warmed through, 2-3 min.
  • Remove the pot from heat and set aside.
Toss salad
4
  • When the pork is almost done, add spring mix and Italian dressing to a large bowl.
  • Season with salt and pepper, then toss to coat.
Finish and serve
5
  • In a small bowl, stir together sour cream and Dill-Garlic Spice Blend. Season with salt and pepper, to taste.
  • Thinly slice pork.
  • Divide pork, sweet potatoes and greens between plates.
  • Drizzle BBQ sauce over pork.
  • Serve dill-garlic sour cream on the side for dipping.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The BBQ sauce was a hit, with many praising its deliciousness. The dill-garlic sour cream dip was also a standout, elevating the dish.
  • Ease of prep: Customers found this meal quick and easy to prepare, with clear instructions for a hassle-free cooking experience.
  • Suggestions: Consider reducing the sugar in the BBQ sauce by 25-50% if you prefer a less sweet flavor. Add tomatoes or feta to enhance the salad.
  • Portions: Some found the sweet potato quantity insufficient; consider adding extra if you're particularly fond of them.
  • Cooking tips: Watch the sweet potatoes closely while roasting to prevent burning; they may need less time than specified.
AI-generated from customer reviews