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Prep & Bake Thai Chicken Legs with Rice and Slaw

Prep & Bake Thai Chicken Legs with Rice and Slaw

Includes recyclable aluminum tray
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
850 kcal
Protein
54g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Anchovies
  • Soy
  • Milk
  • Mustard
  • Wheat
  • May contain traces of allergens
  • Crustaceans
  • Egg
  • Gluten
  • Milk
  • Mustard
  • Sesame
  • Sulphites
  • Wheat
  • Fish
  • Tree nuts
  • Soy
  • Peanuts

Ingredients: Whole chicken legs • Coleslaw mix (red cabbage, greeen cabbage, carrot) • Sweet bell pepper • Basmati rice • Nuoc cham sauce (anchovies, soy) (water, sugar, rice vinegar, lime juice from concentrate, fish sauce powder (fermented anchovies, maltodextrin, salt), salt, garlic, vegetable oil, dried chilies, salted anchovies, natural flavour (soy), xanthan gum, citric acid, potassium sorbate, sodium benzoate) • Lime • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Fish sauce (anchovies) (water, rice vinegar, salt, sugar, fish sauce powder (anchovies, maltodextrin), lime juice from concentrate, anchovies, disodium inosinate and guanylate, seasoning, yeast extract, xanthan gum, lactic acid, caramel, potassium sorbate, sodium benzoate) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Cilantro • Thai spice blend (mustard, milk) (salt, spices (including mustard) and herbs, sugars (sugar, corn syrup solids), dehydrated vegetables (onion, garlic), corn starch, coconut powder (coconut milk, maltodextrin, sodium caseinate (milk)), lemon juice powder (corn syrup solids, concentrated lemon juice, lemon oil, silicon dioxide), coconut oil, yeast extract, silicon dioxide) • Aluminum trays.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Chicken Legs Bone-In, Skin-On

170 g

Coleslaw Cabbage Mix

4 tbsp

Nuoc Cham

(Contains: Anchovies, Soy May be present: Crustaceans, Egg, Gluten, Milk, Mustard, Sesame, Sulphites, Wheat)

1 tbsp

Fish Sauce

(Contains: Anchovies May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Wheat)

1 unit(s)

Lime

7 g

Cilantro

1 unit(s)

Sweet Bell Pepper

2 tbsp

Ginger-Garlic Puree

(May be present: Soy, Sulphites, Milk)

1 unit(s)

Aluminum trays

¾ cup

Basmati Rice

(May be present: Sulphites, Fish, Milk, Crustaceans, Mustard, Peanuts, Wheat, Tree nuts, Egg, Sesame, Soy)

7 g

Thai Spice Blend

(Contains: Milk, Mustard May be present: Egg, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

1 unit(s)

Chicken Broth Concentrate

28 g

Crispy Shallots

(Contains: Wheat May be present: Gluten)

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

½ tsp

Sugar*

Calories850 kcal
Fat35 g
Saturated Fat6 g
Carbohydrate89 g
Sugar14 g
Dietary Fiber6 g
Protein54 g
Cholesterol230 mg
Sodium1240 mg
Potassium1150 mg
Calcium100 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Marinate chicken
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Pat chicken dry with paper towels.
  • To a medium bowl, add Thai Spice Blend, 1/2 tbsp (1 tbsp) oil and 1/2 tsp (1 tsp) sugar. Stir to combine, then season with salt and pepper.
  • Add chicken to the bowl. Toss to coat.
  • To a kettle, add 1 1/2 cups (3 cups) water. Bring to a boil.
Cook chicken
2
  • Using a strainer, rinse rice until water runs clear. (NOTE: For 4 servings, rinse each bag of rice separately, keeping each bag separate afterwards.)
  • To the aluminum tray, add rice, broth concentrate and boiling water. (NOTE: For 4 servings, add 1 1/2 cups boiling water to each aluminum tray along with rice and broth concentrate.) Carefully stir to combine. Add marinated chicken, skin side up, then cover with foil.
  • Roast in the middle of the oven for 22-26 min, until cooked through.**
Prep
3
  • Meanwhile, core, then cut pepper into 1/4-inch slices.
  • Roughly chop cilantro.
  • Zest, then juice half the lime. Cut remaining lime into wedges. 
  • To a large bowl, add nuoc cham, ginger-garlic puree, lime zest, lime juice, fish sauce and 1 tbsp (2 tbsp) water. Whisk to combine. Season with salt and pepper. (NOTE: This is your dressing!) Reserve 2 tbsp (1/4 cup) dressing to the side. 
Finish chicken and make slaw
4
  • Remove aluminum tray from the oven, then let rest for 5 min.
  • Heat the broiler to high. Remove foil from tray and return to the middle of the oven for 4-6 min, until chicken skin is golden and crispy.
  • Meanwhile, to the bowl with dressing, add coleslaw cabbage mix, peppers and cilantro. Stir to combine. Season with salt and pepper.
Finish and serve
5
  • Divide rice-chicken bake and slaw between plates.
  • Sprinkle crispy shallots over top of slaw.
  • Spoon reserved dressing (from step 3) over chicken.
  • Squeeze a lime wedge over top.

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