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Persian-Style Ground Beef and Eggplant Stew

Persian-Style Ground Beef and Eggplant Stew

with Golden Rice
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
780 kcal
Protein
: 
36g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Sulphites
  • Egg
  • Milk
  • Mustard
  • Peanuts
  • Crustaceans
  • Fish
  • Tree nuts
  • Sesame
  • Wheat
  • Sulphites
  • Soy
  • May contain traces of allergens
  • Gluten
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Beef

¾ cup

Basmati Rice

(May be present: Egg, Milk, Mustard, Peanuts, Crustaceans, Fish, Tree nuts, Sesame, Wheat, Sulphites, Soy)

1 unit(s)

Eggplant

1 unit(s)

Tomato

1 unit(s)

Yellow Onion

7 g

Parsley

1 unit(s)

Garlic, cloves

4 tbsp

Tomato Sauce Base

(May be present: Egg, Milk, Mustard, Crustaceans, Fish, Tree nuts, Sesame, Wheat, Sulphites, Soy, Gluten)

1 unit(s)

Beef Broth Concentrate

7.5 g

Beef Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Peanuts, Tree nuts, Sesame, Wheat)

4 g

Cumin-Turmeric Spice Blend

(May be present: Milk, Mustard, Peanuts, Tree nuts, Sesame, Wheat, Sulphites, Soy, Triticale)

Not included in your delivery

1.5 tbsp

Oil*

Calories780 kcal
Fat33 g
Saturated Fat10 g
Carbohydrate89 g
Sugar15 g
Dietary Fiber10 g
Protein36 g
Cholesterol90 mg
Sodium900 mg
Trans Fat0.5 g
Potassium1300 mg
Calcium100 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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