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Paneer Tikka Masala Tacos

Paneer Tikka Masala Tacos

with Roasted Cauliflower and Crispy Shallots
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Calories
800 kcal
Protein
36g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Wheat
  • Milk
  • Mustard
  • Milk
  • Soy
  • May contain traces of allergens
  • Egg
  • Sesame
  • Mustard
  • Sulphites
  • Wheat
  • Crustaceans
  • Fish
  • Gluten
  • Tree nuts
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

285 g

Cauliflower

6 unit(s)

Flour Tortillas

(Contains: Sulphites, Wheat May be present: Milk, Soy)

7 g

Cilantro

½ cup

Tikka Sauce

(Contains: Milk May be present: Soy, Egg, Sesame, Mustard, Sulphites, Wheat, Crustaceans, Fish, Gluten)

9 g

Indian Spice Mix

(Contains: Mustard May be present: Milk, Soy, Sesame, Sulphites, Wheat, Tree nuts, Peanuts)

14 g

Crispy Shallots

(Contains: Wheat May be present: Gluten)

1 unit(s)

Halloumi Cheese

(Contains: Milk)

Not included in your delivery

0.13 g

Pepper*

1 tbsp

Oil*

¼ tsp

Salt*

1 tbsp

Unsalted Butter*

(Contains: Milk)

Calories800 kcal
Fat45 g
Saturated Fat25 g
Carbohydrate70 g
Sugar15 g
Dietary Fiber6 g
Protein36 g
Cholesterol90 mg
Sodium2560 mg
Trans Fat0.5 g
Potassium1200 mg
Calcium500 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Roast cauliflower
1
  • Before starting, preheat the oven to 450°F.
    Wash and dry all produce.
  • Cut cauliflower into bite-sized pieces.
  • To a parchment-lined baking sheet, add cauliflower, half the Indian Spice Mix and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine. 
  • Roast in the middle of the oven for 14-16 min, until tender, stirring halfway through.
Prep and warm tortillas
2
  • While cauliflower roasts, roughly chop cilantro.
  • Cut paneer into 1/2-inch cubes. Season with salt and pepper. 
  • Wrap tortillas in foil, then place in the top of the oven for 4-5 min until warm. (TIP: You can skip this step if you don't want to warm the tortillas!)
Fry paneer
3
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp butter, then swirl the pan until melted.
  • Pan-fry for 4-5 min, turning cubes occasionally, until crispy and golden-brown. (TIP: Don't overcrowd the pan; cook paneer in 2 batches for 4 ppl, using 1 tbsp butter per batch!)
Finish paneer
4
  • Reduce heat to medium.
  • Sprinkle remaining Indian Spice Mix over paneer.
  • Cook for 30 sec-1 min, stirring constantly, until fragrant. 
  • Add tikka sauce and 1/4 cup (1/2 cup) water to the pan. 
  • Cook, stirring often, until sauce thickens, 2-3 min. Season with salt and pepper. 
Finish and serve
5
  • Divide paneer between tortillas.
  • Top with cauliflower
  • Sprinkle over the crispy shallots and cilantro.