Skip to main content
Pan-Seared Steak

Pan-Seared Steak

with Sherry-Garlic Mushrooms and Mashed Potatoes
4.0(422)
Get Up To 20 Free Meals + Free Sides for Life
Calories
689 kcal
Protein
45g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Top Sirloin Steak

2 unit

Russet Potato

170 g

Green Beans, trimmed

227 g

Cremini Mushrooms

10 g

Garlic

1 tbsp

Sherry Vinegar

(Contains: Sulphites)

1 unit

Beef Broth Concentrate

Not included in your delivery

3 tbsp

Butter*

(Contains: Milk)

unit

Oil*

Energy (kJ)2883 kJ
Calories689 kcal
Fat35 g
Saturated Fat16 g
Carbohydrate50 g
Sugar6 g
Dietary Fiber6 g
Protein45 g
Cholesterol155 mg
Sodium622 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Baking Sheet
Large Pan
Potato Masher

Cooking Steps

1

Preheat the oven to 450°F (to roast the green beans). Start prepping when the oven comes up to temperature!

2

Boil the potatoes: Wash and dry all produce. Peel the potatoes then cut into ½-inch cubes. Combine the potatoes with enough salted water to cover in a large pot. Cover and boil until potatoes are fork-tender, 10-12 min.

3

Prep: Meanwhile, thinly slice the mushrooms. Mince or grate the garlic.

4

Roast the green beans: Meanwhile, toss the green beans with a drizzle of oil on a baking sheet. Season with salt and pepper. Roast in the centre of the oven until beans are golden-brown, 10-12 min.

5

Cook the steak: Heat a large pan over medium-high heat. Season the steak with salt and pepper. Add a drizzle of oil, then the steak. Cook for 4-7 min per side, until cooked to desired doneness. (TIP: Inserting a thermometer into a medium steak should display an internal temperature of 160°F.) Set the steak aside on a plate.

Cook the mushrooms
6

Make the mushroom sauce: Reduce the pan to medium heat. Add 2 tbsp butter (double for 4 people), garlic and mushrooms. Cook, stirring occasionally, until the mushrooms are golden-brown, 7-8 min. Add 1/2 bottle vinegar (1 bottle for 4 people), broth concentrate(s) and 1/4 cup water (double for 4 people).

Mash the potatoes
7

Make the mashed potatoes: Drain the potatoes and return them to the same pot. Using a fork or potato masher, mash in the remaining butter. Season with salt and pepper.

8

Finish and serve: Thinly slice the steak. Divide the steak, mashed potatoes and green beans between plates. Top with the mushroom sauce. Enjoy!