Oven-Ready Middle Eastern-Inspired Beef Roll-Ups
with Feta and Tomato Salad and Garlic Mayo- Mustard
- Sulphites
- Wheat
- Egg
- Milk
- Soy
- Sulphites
- Tree nuts
- Wheat
- Milk
- Peanuts
- Sesame
- May contain traces of allergens
- Mustard
- Fish
- Egg
- Crustaceans
- Gluten
Ingredients: Ground beef • Flour tortillas (wheat, sulphites) (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) • Red onion • Roma tomato • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Middle Eastern spice blend (mustard) (spices, paprika powder, salt, sugar (corn syrup solids, sugar), garlic powder, black pepper, mustard ground, canola oil, oleoresin paprika, silicon dioxide) • White wine vinegar (sulphites) (wine vinegar, potassium metabisulfite) • Parsley • Garlic • #N/A.
Ingredients
250 g
Ground Beef
7.5 g
Middle Eastern Seasoning
(Contains: Mustard May be present: Soy, Sulphites, Tree nuts, Wheat, Milk, Peanuts, Sesame)
2 tbsp
Tomato Sauce Base
(May be present: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)
6 unit(s)
Flour Tortillas
(Contains: Sulphites, Wheat May be present: Milk, Soy)
1 unit(s)
Red Onion
½ unit(s)
Garlic, cloves
1 tbsp
White Wine Vinegar
(Contains: Sulphites May be present: Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)
7 g
Parsley
56 g
Spring Mix
2 tbsp
Mayonnaise
(Contains: Mustard, Egg May be present: Soy, Sulphites, Wheat, Fish, Milk, Mustard, Sesame)
1 unit(s)
Aluminum trays
1 unit(s)
Tomato
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
Not included in your delivery
1 tbsp
Oil*
1.75 tsp
Sugar*
0.38 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Preheat the oven to 450°F.
- Wash and dry all produce.
- Finely chop parsley.
- Peel, then mince or grate garlic.
- Peel, then cut onion into 1/4-inch slices.
- To a medium microwaveable bowl, add 1 tbsp (2 tbsp) vinegar, 2 tbsp (4 tbsp) water, 1/2 tbsp (1 tbsp) sugar and a pinch of salt. (NOTE: This is your pickling liquid.)
- Microwave in 15 sec increments, stirring between each, until sugar dissolves.
- Add onions, then stir to combine.
- To a large bowl, add beef, tomato sauce base, half the parsley, half the Middle Eastern Seasoning (use all for 4 servings) and 1/4 (1/2 tsp) salt. Season with pepper, then combine.
- Lay tortillas flat on a clean work surface. Spread beef filling evenly along the centre of each tortilla. (TIP: If there is too much filling, sprinkle the remainder over top of roll-ups!)
- Roll up to close and place tortillas in the aluminum trays, seam-side down.
- Brush 1/2 tbsp (1 tbsp) oil over tops.
- Bake roll-ups in the middle of the oven for 12-14 min, until beef is cooked through.**
- Meanwhile, cut tomato into 1/4-inch pieces.
- To a medium bowl, add 1/2 tbsp (1 tbsp) olive oil, 1/2 tbsp (1 tbsp) reserved pickling liquid and 1/4 tsp (1/2 tsp) sugar. Season with salt and pepper. Whisk to combine.
- To the bowl, add spring mix, pickled onions, feta and tomato. Toss to combine.
- To a small bowl, add garlic, 1 tsp (2 tsp) water and mayo. Season with salt. Whisk to combine.
- Let roll-ups cool for 2-3 min before serving.
- Divide roll-ups between plates.
- Top with salad
- Drizzle garlic mayo over top.
- Sprinkle with remaining parsley.
