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One-Pot Sausage Mac-n-Cheese

One-Pot Sausage Mac-n-Cheese

with Broccoli

This one-pot mac-n-cheese is nothing like you're favourite boxed brand. Noodles and crisp broccoli cooked in a creamy, super cheesy sauce, topped with crunchy shallots with only one pot to clean after. You might never reach for that boxed stuff again!

Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount.

Ingredients: Mild Italian sausage (pork, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, water) • Broccoli • Penne pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy).

Tags:
Quick
High Protein
Allergens:
Wheat
Milk
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Mild Italian Sausage, uncased

170 g

Penne

(Contains: Wheat)

1 unit(s)

Cream Cheese

(Contains: Milk)

1 cup

White Cheddar Cheese, shredded

(Contains: Milk)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

28 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

113 mL

Cream

(Contains: Milk)

227 g

Broccoli

7.5 g

Chicken Stock Powder

(Contains: Soy May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Sulphites, Wheat)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories1210 kcal
Fat77 g
Saturated Fat41 g
Carbohydrate88 g
Sugar7 g
Dietary Fiber8 g
Protein52 g
Cholesterol230 mg
Sodium2280 mg
Trans Fat1 g
Potassium1100 mg
Calcium550 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot

Cooking Steps

Cook meat
1
  • Before starting, wash and dry all produce.
  • Heat a large pot over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then sausage. Cook for 4-5 min, breaking up sausage into smaller pieces, until no pink remains.** Season with salt and pepper. 
  • Sprinkle over Cream Sauce Spice Blend. Cook for 30 sec, until mixture coats sausage. 
Cook penne
2
  • To the pot, add cream cheese, stock powder and 2 1/2 cups (4 1/2 cups) water.
  • Stir to combine. Bring to a boil over high.
  • Once boiling, stir in penne and reduce heat to medium.
  • Simmer uncovered for 12-14 min, stirring often to prevent sticking to the pot, until penne is al dente. (TIP: If pasta sticks too much, add more water, 1/4 cup at a time. Scrape up any pieces stuck to the bottom of the pot.)
Cook broccoli
3
  • Meanwhile, cut broccoli into bite-sized pieces. 
  • Once penne is al dente, add broccoli and cream to the pot with penne. Cook for 2-4 min, stirring occasionally, until bright green and tender. 
Make cheese sauce
4
  • Remove pot with penne from heat, then add cheddar. 
  • Season with salt and pepper. Stir for 1 min, until cheese melts.
Finish and serve
5
  • Divide mac-n-cheese between bowls.
  • Sprinkle over crispy shallots. 
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