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Moroccan Salmon Bowl

Moroccan Salmon Bowl

with roasted veggies and marinated feta

The combo of Moroccan-spiced salmon, roasted veggies and couscous makes this meal both hearty and refreshing all at once. For a flavour-packed finish, we've added marinated feta and a zesty squeeze of lemon!

Allergens:
Fish
Seafood/Fruit de Mer
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time15 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

285 g

Salmon Fillets, skin-on

(Contains: Fish, Seafood/Fruit de Mer)

113 g

Couscous

(Contains: Wheat)

1 tbsp

Moroccan Spice Blend

56 g

Red Onion, sliced

200 g

Zucchini

113 g

Grape Tomatoes

28 g

Feta Cheese, crumbled

(Contains: Milk)

1 tsp

Dill-Garlic Spice Blend

1 unit

Lemon

Not included in your delivery

3 tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values

Energy (kJ)3138 kJ
Calories750 kcal
Fat39 g
Saturated Fat7 g
Carbohydrate59 g
Sugar7 g
Dietary Fiber7 g
Protein43 g
Sodium1170 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Paper Towel
Parchment Paper
Measuring Spoons
Medium Pot
Measuring Cups
Zester
Small Bowl

Cooking Steps

Prep Salmon
1

Preheat the oven to 450F and bring a medium pot with 3/4 cup water (1 1/2 cups for 4 portions) of water to boil. Start the recipe when the water is boiling and oven is ready. Read the entire recipe card.Wash and dry all produce.Pat salmon dry with paper towel. On one side of a parchment-lined baking sheet, add salmon. Season with half the Moroccan Spice Blend and drizzle with 2 tsp oil (double for 4 portions).

Cook Salmon & Veg
2

Cut zucchini into ½ inch half-moons. Add zucchini and onions to the other side of the baking sheet (use a separate baking sheet for 4 portions). Toss veggies with the remaining Moroccan Spice Blend, and 1 tbsp oil (double for 4 portions). Roast salmon and veggies on the middle rack of oven (roast in the lower and middle rack of the oven for 4 portions) for 8-10 min, until salmon is cooked through.**

Steam Couscous
3

While the salmon cooks, to the boiling water, add couscous. Remove pot from heat, cover and set aside, for 5 min, to rehydrate.Add 1 tsp oil (double for 4 portions). Season with salt. Fluff with a fork.*

Marinate Feta
4

Cut tomatoes in half. Season with salt.Zest half the lemon. Cut lemon into wedges.In a small bowl, stir together feta, lemon zest, Dill-Garlic Spice Blend, and 1 tbsp oil (double for 4 portions).

Serve
5

Serve couscous with salmon, roasted veggies, and tomatoes. Sprinkle with the marinated feta. Squeeze over lemon wedge, to taste.Enjoy!