Quick Crunchy Kale Caesar Salad
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Quick Crunchy Kale Caesar Salad

Quick Crunchy Kale Caesar Salad

Serves 2 | with Crispy Bacon and Hard-Boiled Eggs

This easy kale caesar salad is filled with all your favourite toppings like crispy bacon, crunchy croutons and soft hard-boiled eggs. Finished with a dusting of parmesan cheese and tossed in a zippy caesar dressing, it's a quick and delicious lunch!

Ingredients: Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Grade A egg • Lemon • Kale • Caesar dressing (soybean oil, water, vinegar, frozen egg yolk, parmesan cheese (milk), romano cheese (milk), sugar, salt, modified corn starch, worcestershire sauce (vinegar, blackstrap molasses, glucose, water, salt, caramel, garlic powder, sugar, spices, tamarind, natural flavour, sulphite), concentrated lemon juice, garlic, dried garlic, mustard, canola oil, onion powder, anchovies, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, potassium sorbate, sodium benzoate, calcium disodium EDTA) (anchovies, egg, milk, mustard) • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Spinach • Croutons (wheat flour, vegetable oil, sugars (sugar, lactose), rice flour, salt, yeast, garlic powder, herbs, yeast extract, natural flavor (contains milk), silica, tricalcium phosphate) (milk, wheat) • Garlic.

Allergens:
Egg
Milk
Fish
Mustard
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Hard Boiled Egg

(Contains Egg)

100 g

Bacon Strips

56 g

Kale, chopped

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

28 g

Baby Spinach

4 tbsp

Caesar Dressing

(Contains Egg, Fish, Milk, Mustard May contain Egg, Milk, Gluten, Fish, Wheat, Mustard, Crustaceans, Sulphites, Tree nuts, Sesame, Soy)

1 unit(s)

Lemon

1 unit(s)

Garlic, cloves

28 g

Croutons

(Contains Milk, Wheat May contain Peanuts, Mustard, Egg, Fish, Crustaceans, Soy, Milk, Sesame, Tree nuts, Sulphites, Wheat)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

¼ tsp

Sugar*

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Nutrition Values

Calories580 kcal
Fat47 g
Saturated Fat14 g
Carbohydrate19 g
Sugar2 g
Dietary Fiber2 g
Protein20 g
Cholesterol265 mg
Sodium1140 mg
Trans Fat0.3 g
Potassium350 mg
Calcium200 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Tongs
Zester
Large Bowl
Whisk
Measuring Spoons

Instructions

Cook bacon
1
  • Cut bacon into 1/4-inch pieces. (TIP: Use kitchen shears to cut bacon with ease!)
  • Heat a large non-stick pan over medium heat.
  • When hot, add bacon. Cook, flipping occasionally, until crispy, 5-7 min.**
  • Remove from heat. Using a slotted spoon, transfer bacon to a paper towel-lined plate. Set aside.
Finish prep
2
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Peel, then mince or grate garlic.
  • Halve eggs, then season with salt and pepper.
Make salad
3
  • Add half the Caesar dressing, 2 tsp lemon juice, 1/2 tsp lemon zest, 1/4 tsp garlic and 1/4 tsp sugar to a large bowl. Season with salt and pepper, then whisk to combine.
  • Add kale, then stir to combine.
  • Add spinach, croutons, bacon and half the Parmesan, then toss to combine. 
Finish and serve
4
  • Divide Caesar salad between plates.
  • Top with eggs.
  • Drizzle remaining Caesar dressing over top, then sprinkle with remaining Parmesan.
  • Squeeze a lemon wedge over top, if desired.
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