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Indian-Spiced Turkey Burgers

Indian-Spiced Turkey Burgers

with Sweet Potato Wedges and Cilantro Yogurt Dip
4.0(117)
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Calories
840 kcal
Protein
39g protein
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Milk
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Egg
  • Milk
  • May contain traces of allergens
  • Crustaceans
  • Fish
  • Wheat
  • Tree nuts
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

2 unit(s)

Artisan Bun

(Contains: Mustard, Sesame, Soy, Sulphites, Egg, Milk, May contain traces of allergens, Soy, Wheat, Milk)

2 tbsp

Fig Spread

(Contains: Soy, Crustaceans, Milk, Sesame, Fish, Sulphites, Wheat, Mustard, Egg, May contain traces of allergens)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 tbsp

Indian Spice Mix

(Contains: Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, May contain traces of allergens)

28 g

Spring Mix

6 tbsp

Yogurt Sauce

(Contains: Milk)

7 g

Cilantro

2 unit(s)

Sweet Potato

1 tsp

Garlic Salt

(Contains: Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, May contain traces of allergens)

Not included in your delivery

0.13 tsp

Pepper*

1.5 tbsp

Oil*

1 tbsp

Unsalted Butter*

(Contains: Milk)

Calories840 kcal
Fat36 g
Saturated Fat11 g
Carbohydrate96 g
Sugar14 g
Dietary Fiber10 g
Protein39 g
Cholesterol135 mg
Sodium1480 mg
Trans Fat0.5 g
Potassium1200 mg
Calcium350 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Medium Bowl
Large Bowl
Large Non-Stick Pan

Cooking Steps

Roast sweet potato wedges
1
  • Cut sweet potatoes into 1/2-inch wedges.
  • Add sweet potatoes, half the Indian Spice Mix and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets, with 1 tbsp oil per sheet.)
  • Season with pepper and half the garlic salt, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-24 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)
Prep and make cilantro-yogurt dip
2
  • Meanwhile, finely chop cilantro.
  • Add yogurt sauce, 1/8 tsp (1/4 tsp) Indian Spice Mix and half the cilantro to a medium bowl.
  • Season with a pinch of garlic salt and pepper, then stir to combine.
Prep patties
3
  • Add turkey, panko, remaining Indian Spice Mix and remaining cilantro to a large bowl.
  • Season with pepper and 1/4 tsp (1/2 tsp) garlic salt, then combine.
  • Form turkey mixture into 2 equal-sized patties (4 patties for 4 ppl).
Cook patties
4
  • Heat a large non-stick pan over medium heat.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then patties. Pan-fry until cooked through, 4-5 min per side.**
Toast buns
5
  • When patties are almost done, halve buns.
  • Spread softened butter onto buns.
  • Arrange directly on the top rack of the oven, cut-side up.
  • Toast until golden-brown, 3-4 min. (TIP: Keep an eye on them so they don't burn!)
Finish and serve
6
  • Add spring mix and 2 tbsp (4 tbsp) cilantro-yogurt dip to another large bowl, then toss to coat.
  • Layer fig spread, patties and salad on bottom buns. Close with top buns.
  • Divide burgers and sweet potato wedges between plates.
  • Serve remaining cilantro-yogurt dip alongside.
7

If you've opted to get turkey, prep and cook in the same way the recipe instructs you to prep and cook the pork.