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Grilled Sirloin Steak with Miso Butter

Grilled Sirloin Steak with Miso Butter

and Soy-Glazed Sweet Potatoes and Sesame Broccoli
3.5(4)
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Calories
: 
610 kcal
Protein
: 
40g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Sulphites
  • Soy
  • Sesame
  • Milk
  • Fish
  • Milk
  • Mustard
  • Sesame
  • Wheat
  • Egg
  • May contain traces of allergens
  • Crustaceans
  • Sulphites
  • Gluten
  • Tree nuts
  • Triticale
  • Soy
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

285 g

Top Sirloin Steak

2 unit(s)

Sweet Potato

1 tbsp

Soy Sauce

(Contains: Wheat, Sulphites, Soy May be present: Fish, Milk, Mustard, Sesame, Wheat, Egg)

1 unit(s)

Miso Broth Concentrate

(Contains: Soy May be present: Crustaceans, Mustard, Sesame, Sulphites, Wheat, Gluten, Egg, Milk, Fish)

227 g

Broccoli

2 g

Garlic Salt

(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

9 g

Sesame Seeds

(Contains: Sesame May be present: Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts)

7 g

Chives

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories610 kcal
Fat41 g
Saturated Fat12 g
Carbohydrate46 g
Sugar10 g
Dietary Fiber9 g
Protein40 g
Cholesterol105 mg
Sodium1270 mg
Trans Fat1 g
Potassium1450 mg
Calcium125 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Bowl
•Small Bowl
•Measuring Spoons
•Medium Non-Stick Pan
•Silicone Brush
•Baking Sheet
•Aluminum Foil

Cooking Steps

PDF
Prep
1
  • Before starting, lightly oil the grill. While you prep, preheat the grill to medium-high (approx. 500°F).
  • Remove 2 tbsp (4 tbsp) butter from the fridge and set aside to come up to room temperature.
  • Thinly slice chives. 
  • Cut sweet potatoes into 1/2-wedges. To a large bowl, add sweet potato wedges and 1 tbsp (2 tbsp) oil. Season with salt and pepper and toss to combine. 
  • Cut broccoli into bite-sized pieces. 
  • To a small bowl, whisk together soy sauce and 1 tsp (2 tsp) sugar. Set aside. (TIP: This is your sweet potato glaze!)
Make miso butter and prep
2
  • Heat a medium non-stick pan over medium-high. 
  • When hot, add sesame seeds to the dry pan. Toast for 3-4 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
  • To another small bowl, add the softened butter, half the toasted sesame seeds, half the chives and miso concentrate. Season with salt and pepper, then stir to combine. Set aside. 
  • Meanwhile, arrange broccoli on one side of a 18x12-inch piece of foil. Season with salt and pepper. Dot broccoli mixture with half the miso butter. Drizzle with 1/2 tbsp (1 tbsp) water.
  • Fold foil in half over broccoli and pinch edges to seal pouch. Set aside. (NOTE: Make 2 pouches for 4 servings.) 
Grill broccoli and sweet potatoes
3
  • Place broccoli pouch on one side of the grill. Close lid and grill for 10-12 min, until tender. 
  • Arrange sweet potatoes on other side of the grill. Close lid and grill for 12-14 min, until grill-marked and tender.
  • Brush sweet potatoes all over with soy sauce-sugar glaze. Grill for 1-2 min, flipping occasionally, until potatoes are caramelized. 
  • Transfer potatoes and broccoli to one side of an unlined baking sheet and cover with aluminum foil to keep warm. 
Cook steak
4
  • Meanwhile, pat steaks dry with paper towels. Brush with 1 tsp (2 tsp) oil, then season with salt and pepper. 
  • Once broccoli and sweet potatoes are finished, add steaks to the grill. Cook for 4-6 min per side, flipping once, until cooked to desired doneness.**
  • When steaks are done, remove from heat and transfer to a plate. Dot with remaining miso butter. Loosely cover with foil and set aside to rest for 2-3 min.
Finish and serve
5
  • Thinly slice steak.
  • Divide steak, broccoli and potatoes between plates. 
  • Sprinkle remaining chives over top of potatoes. 
  • Sprinkle remaining sesame seeds over top of broccoli.
Modularity step (under step 4)
6

If you've opted for sirloin steak, cook in the same way the recipe instructs you to cook the striploin steak. 

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