Grilled Beef Kofta Bowls
with Chopped Salad and Lemony Yogurt
Everyone can add what they love to their bowl in this instant family favourite. Stir it all together with our delicious lemony yogurt sauce!
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Ground Beef
¾ cup
Basmati Rice
1 unit(s)
Sweet Bell Pepper
1 unit(s)
Tomato
1 unit(s)
Lemon
1 tbsp
Garlic Puree
(May contain Sesame, Soy, Crustaceans, Milk, Mustard, Wheat, Sulphites, Fish, Egg)
1 tbsp
Turkish Spice Blend
(Contains Sulphites May contain Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk)
1 unit(s)
Greek Yogurt
(Contains Milk)
¼ cup
Feta Cheese, crumbled
(Contains Milk)
2 unit(s)
Vegetable Broth Concentrate
(May contain Egg, Crustaceans, Milk, Sesame, Fish, Wheat, Mustard, Soy, Sulphites)
7 g
Parsley
28 g
Crispy Shallots
(Contains Wheat)
Not included in your delivery
¼ tsp
Salt*
0.13 tsp
Pepper*
1.5 tbsp
Oil*
½ tsp
Sugar*
Nutrition Values
Utensils
Instructions
- Add 1 1/4 cups (2 1/2 cups) water, 1/8 tsp (1/4 tsp) salt and broth concentrates to a medium pot. Cover and bring to a boil over high heat.
- Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
- Remove the pot from heat. Set aside, still covered.
- Meanwhile, core, then quarter pepper. Add peppers to a plate, then drizzle 1/2 tbsp (1 tbsp) over top. Season with salt and pepper, then toss to coat. Set aside to grill in step 5.
- Zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges.
- Cut tomatoes into 1/2-inch pieces.
- Add yogurt, half the lemon zest, 2 tbsp (1/4 cup) water and 1/8 tsp garlic puree to a small bowl. (NOTE: Reference garlic guide.)
- Season with salt and pepper, then whisk until smooth.
- Add tomatoes, 1/2 tbsp lemon juice, 1/2 tsp sugar and 1 tbsp oil (dbl all for 4 ppl) to a medium bowl.
- Season with salt and pepper, then stir to combine.
- Add beef, Turkish Spice Blend, remaining garlic puree and 1/8 tsp (1/4 tsp) salt to a medium bowl. Season with pepper, then combine.
- Form into eight (sixteen) equal 2-inch patties. Transfer patties to another plate, then drizzle 1/2 tbsp (1 tbsp) oil over top. Toss to coat. Hey tester! Would you prefer to use a brush?
- When rice is done, bring patties, peppers and a clean plate out to grill.
- Add peppers to grill. Close lid and grill peppers, flipping once, until tender, __-__ min. Please confirm Return peppers to same plate.
- Meanwhile, add patties to grill. Close lid and grill patties, flipping once, until cooked through, 3-4 min per side.** Transfer patties to clean plate.
- Cut grilled peppers into 1/2-inch pieces. Add to bowl with tomatoes, then toss to combine.
- Fluff rice with a fork. Stir in remaining lemon zest.
- Divide rice between bowls. Top with patties and marinated veggies.
- Dollop with lemony yogurt and sprinkle with feta.
- Squeeze a lemon wedge over top, if desired.
- Tear parsley over top.
