Chicken A La King Inspired Dinner
with Buttery (Sweet Pea) Rice and Creamy Mushroom SauceCalories
:
740 kcalProtein
:
50g proteinTotal
:
30 minutesDifficulty
:
EasyAllergens:
- Wheat
- Milk
- Tree nuts
- Milk
- Mustard
- Peanuts
- Sesame
- Soy
- Sulphites
- May contain traces of allergens
Comforting, wholesome and delicious : the trifecta and marker of a perfect classic dinner, all of which you will find here! Golden juicy chicken breast is simmered in a creamy mushroom sauce and sits atop buttery rice for a real dinner time winner!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
2 unit(s)
Chicken Breasts
¾ cup
Parboiled Rice
113 g
Mushrooms
2 unit(s)
Mini Sweet Pepper
56 g
Green Peas
10 g
Cream Sauce Spice Blend
(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)
56 mL
Cream
(Contains: Milk)
1 unit(s)
Chicken Broth Concentrate
Not included in your delivery
2 tbsp
Butter*
(Contains: Milk)
tbsp
Oil*
tsp
Salt*
tsp
Pepper*
Nutrition Values
Calories740 kcal
Fat28 g
Saturated Fat15 g
Carbohydrate70 g
Sugar4 g
Dietary Fiber4 g
Protein50 g
Cholesterol190 mg
Sodium630 mg
Trans Fat1 g
Potassium1300 mg
Calcium75 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Large Non-Stick Pan
Cooking Steps
1
- Add 1 1/4 cups (2 1/2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat. Once boiling, add rice, then reduce heat to low.
- Cover and cook until rice is tender and liquid is absorbed, 16-18 min. Remove from heat. Set aside, still covered.
2
- Core, then cut pepper into 1/8-inch thick slices.
- Thinly slice mushrooms.
3
- Pat chicken dry with paper towels. On a clean cutting board, cut into 1-inch pieces. Season with salt, pepper and half the Cream Sauce Spice Blend.
- Heat the a large non-stick pan over med-high. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Cook until golden-brown, 1-2 min per side. (NOTE: It's okay if chicken doesn't cook all the way through in this step.) Transfer to a plate
4
- Reheat the same pan over med. When hot add 1 tbsp (2 tbsp) butter. Swirl pan until melted, 30 sec. Add peppers, peas and mushrooms. Season with salt and pepper. Cook stirring often until softened, 4-5 min.
- Sprinkle remaining Cream Sauce Spice Blend overtop. Stir to coat. Add chicken,cream, broth concentrate and 1/2 cup (3/4 cups) water. Bring to a simmer over high. Cook, stirring often until sauce thickens lightly and chicken is cooked through, 2-4 min.
5
- Fluff rice with a fork.
- Divide rice between bowls.
- Top with chicken veggies and sauce.
6
