Cheesy Sausage Meatball Subs
with Crispy-Topped Zucchini- Milk
- Wheat
- Barley
- Fish
- Soy
- Egg
- Sulphites
- Tree nuts
- Crustaceans
- Gluten
- Sesame
- Milk
- Wheat
- Mustard
- May contain traces of allergens
- Triticale
- Peanuts
Ingredients: Mild Italian sausage (pork, water, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, dehydrated red bell pepper) • Zucchini • Sandwich bun (barley, wheat) (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) • Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Mozzarella cheese (milk) (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) • Panko breadcrumbs (wheat) (wheat flour, sugar, yeast, salt) • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Garlic salt (salt, garlic powder, silicon dioxide).
Ingredients
250 g
Mild Italian Sausage, uncased
½ cup
Marinara Sauce
(May be present: Fish, Soy, Egg, Sulphites, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
4 g
Garlic Salt
(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)
2 unit(s)
Sandwich Bun
(Contains: Wheat, Barley May be present: Tree nuts, Sesame, Soy)
¾ cup
Mozzarella Cheese, shredded
(Contains: Milk)
1 unit(s)
Zucchini
⅓ cup
Panko Breadcrumbs
(Contains: Wheat May be present: Wheat, Gluten)
Not included in your delivery
2 tbsp
Butter*
1 tbsp
Oil*
0.12 tsp
Salt*
0.12 tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, preheat the oven to 450°F. Wash and dry all produce.
- Halve buns.
- Trim, then cut zucchini into 1/2-inch moons.
- To an unlined baking sheet, add zucchini and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine. Roast for 12-14 min in the top of the oven, flipping once halfway through, until tender-crisp.
- Meanwhile, to a large bowl, add sausage, 4 tbsp (1/2 cup) panko, half the Parmesan (use all for 4 servings) and half the garlic salt. Season with pepper, then combine.
- Roll mixture into 8 (16) equal-sized meatballs.
- On a foil-lined baking sheet, arrange meatballs. Bake in the middle of the oven for 10-12 min, until golden and cooked through.**
- Meanwhile, heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan to melt.
- Add remaining panko. Cook for 1-2 min, stirring constantly, until lightly toasted.
- Transfer to a small bowl. Add remaining Parmesan, remaining garlic salt and season with pepper.
- Heat the same pan over medium. When hot, add marinara sauce.
- Cook 3-4 min, stirring occasionally, until warmed through.
- Stir in 1 tbsp (2 tbsp) butter. Season with pepper.
- Remove from heat.
- Once zucchini is finished baking, transfer to plates.
- On the same baking sheet, arrange buns cut-sides up, then top with cheese.
- Cook in the top of the oven for 3-4 min, until golden and cheese is melted. (TIP: Keep an eye on buns so they don't burn!)
- Divide meatballs between bottom buns, then top with half the marinara sauce. Close with top buns.
- Cut sandwiches in half.
- Divide sandwiches and zucchini between plates.
- Top zucchini with crispy panko topping.
- Serve remaining marinara sauce on the side for dipping.
