HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconCheddar Crusted Chicken
Cheddar Crusted Chicken

Cheddar Crusted Chicken

with Sweet Potato Mash and Green Beans

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Tonight's menu features cheddar crusted chicken, sweet potato mash and roasted green beans. The best part? Everything comes together in 30 minutes! Talk about a weeknight win.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

2 unit

Chicken Breasts

340 g

Sweet Potato

6 tbsp

Sour Cream


2 tbsp


(ContainsEgg/Oeuf, Mustard/Moutarde)

¼ cup

Panko Breadcrumbs


340 g

Green Beans

¼ cup

Cheddar Cheese, shredded


1 tbsp

Smoked Paprika-Garlic Blend

Not included in your delivery

1 tbsp

Unsalted Butter*


1 tbsp


2.25 tsp


¼ tsp


Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories860 kcal
Fat39 g
Saturated Fat14 g
Carbohydrate75 g
Sugar13 g
Dietary Fiber13 g
Protein53 g
Cholesterol170 mg
Sodium740 mg
Utensilsarrow down iconarrow down icon
Paper Towel
Shallow Dish
Baking Sheet
Parchment Paper
Large Pot
Measuring Spoons
Potato Masher
Instructionsarrow up iconarrow up icon
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Before starting, preheat the oven to 425°F. Wash and dry all produce.

Trim green beans. Combine panko, cheddar cheese and Smoked Paprika-Garlic Blend in a shallow dish. Pat the chicken dry with paper towels. Carefully slice into the centre of each chicken breast, lengthwise and parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up chicken like a book, then season both sides with salt and pepper.


Coat one side of the chicken with mayo. Working with one chicken breast at a time, press the mayo-coated side into the panko mixture, pressing firmly to adhere. Transfer chicken to a parchment-lined baking sheet, coated side up. Bake chicken in the middle of the oven, until cooked through, 18-20 min.**


While the chicken bakes, peel, then cut sweet potatoes into 1/2-inch pieces. Combine sweet potatoes, 1 tsp salt (dbl for 4 ppl) and enough water to cover (approx. 1-2 inches) in a large pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, stirring occasionally, until fork-tender, 10-12 min.


Toss the green beans and 1 tbsp oil (dbl for 4 ppl) on another baking sheet. Season with salt and pepper. Roast in the top of the oven, until golden-brown and tender, 6-8 min.


Drain and return potatoes to the same pot, off heat. Using a masher, mash sour cream and 1 tbsp butter (dbl for 4 ppl) into sweet potatoes, until smooth. Season with salt and pepper.


Divide the sweet potato mash, cheddar crusted chicken, chicken and green beans between plates.