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Carb Smart Southern BBQ Turkey

Carb Smart Southern BBQ Turkey

with Cheesy Zucchini Rounds and Slaw
4.0(434)
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Calories
720 kcal
Protein
50g protein
Preparation Time
30 minutes
Difficulty
Medium
Allergens:
  • Egg
  • Mustard
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Turkey Breast Portions

1 tbsp

Southwest Spice Blend

170 g

Coleslaw Cabbage Mix

4 tbsp

Mayonnaise

(Contains: Egg, Mustard)

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

1 tbsp

Dijon Mustard

(Contains: Mustard)

4 tbsp

BBQ Sauce

(Contains: Mustard)

400 g

Zucchini

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 tsp

Garlic Salt

(Contains: Sulphites)

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Calories720 kcal
Fat43 g
Saturated Fat9 g
Carbohydrate32 g
Sugar22 g
Dietary Fiber5 g
Protein50 g
Cholesterol135 mg
Sodium1930 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Paper Towel
Baking Sheet
Aluminum Foil
Measuring Spoons
Large Non-Stick Pan

Cooking Steps

Make slaw
1

Before starting, preheat the oven to 450°F.Wash and dry all produce.

Combine mayonnaise, vinegar and Dijon in a medium bowl. Season with salt and pepper. Add coleslaw cabbage mix and stir to combine.

Prep
2

Cut zucchini into 1/4-inch rounds. Pat turkey dry with paper towels. Season with Southwest Spice Blend, salt and pepper.

Cook zucchini
3

Toss zucchini with garlic salt and 1 tbsp oil (dbl for 4 ppl) in a large bowl. Arrange zucchini in a single layer on a lightly oiled foil-lined baking sheet (NOTE: Use 2 sheets for 4 ppl). Sprinkle Parmesan over top. Bake in the middle of the oven, until zucchini is tender-crisp and cheese is golden brown, 13-15 min. (NOTE: For 4 ppl, bake in the middle and top of oven, rotating sheets half way through.)

Cook turkey
4

While zucchini cooks, heat a large non-stick pan over medium. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey. Cook until golden-brown all over and cooked through, 8-10 min.**

Finish and serve
5

Thinly slice turkey. Divide turkey, cheesy zucchini and slaw between plates. Serve BBQ sauce on the side, for dipping.