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Carb Smart Bacon and Spinach Salad

Carb Smart Bacon and Spinach Salad

with Mushrooms and Shallots
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Calories
500 kcal
Protein
19g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Mustard
  • Sulphites
  • Egg
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

100 g

Bacon Strips

113 g

Baby Spinach

113 g

Mushrooms

50 g

Shallot

28 g

Crispy Shallots

(Contains: Wheat)

1 tbsp

Whole Grain Mustard

(Contains: Mustard)

2 tbsp

Red Wine Vinegar

(Contains: Sulphites)

1 unit

Hard Boiled Egg

(Contains: Egg)

113 g

Baby Tomatoes

1 tbsp

Honey

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories500 kcal
Fat32 g
Saturated Fat12 g
Carbohydrate24 g
Sugar6 g
Dietary Fiber3 g
Protein19 g
Cholesterol130 mg
Sodium890 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Paper Towel
Slotted Spoon
Large Bowl
Measuring Spoons

Cooking Steps

Cook bacon
1

Before starting, wash and dry all produce. Cut bacon in half crosswise. Heat a large non-stick pan over medium heat. When hot, add bacon. Cook, flipping occasionally, until crispy, 5-7 min.** Remove the pan from heat. Using a slotted spoon, transfer bacon to a paper towel-lined plate. Set aside. Reserve bacon fat in the pan.

Prep
2

While bacon cooks, thinly slice mushrooms. Peel, then finely chop shallot. Halve tomatoes. Quarter egg. Season tomatoes and eggs with salt and pepper.

Cook mushrooms
3

Heat the pan with reserved bacon fat over medium. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then mushrooms. Cook, stirring occasionally, until softened, 5-6 min.

Make dressing
4

Add shallots to the pan with mushrooms. Cook, stirring occasionally, until beginning to soften, 1 min. Remove the pan from heat, then stir in vinegar, mustard and honey. Transfer to a large bowl.

Make salad
5

Add spinach, cheese and tomatoes to the large bowl with mushrooms and dressing. Season with salt and pepper, to taste, then toss to combine.

Finish and serve
6

Divide salad between plates. Top with eggs and crispy shallots, then crumble bacon over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the warm bacon dressing and crispy shallots, though some found the dressing a bit greasy or lacking zing.
  • Ease of prep: Quick and simple to make, though some noted bacon took longer to crisp than suggested.
  • Suggestions: Consider adding an extra egg per person for more protein and satiety. Try keeping mushrooms raw for added texture.
  • Portions: Several found it light for dinner; adding bread or extra vegetables helped make it more filling.
  • Texture: The warm dressing and crispy elements created nice contrasts, but some preferred more acidity to balance the richness.
AI-generated from customer reviews