Cal Smart Tex-Mex Beyond Meat® Bowls
with Mexican Street Corn SlawCalories
:
690 kcalProtein
:
32g proteinTotal
:
25 minutesDifficulty
:
MediumUnder 650 Calories
Quick
Veggie
Allergens:
- Mustard
- Sulphites
- Milk
- Fish
- Milk
- Sesame
- Soy
- Sulphites
- Wheat
- Crustaceans
- Egg
- May contain traces of allergens
- Peanuts
- Tree nuts
- Mustard
Lightly charred corn adds a lovely, smoky quality to Mexican-inspired slaw on top of a wild rice medley. It's finished with Tex-Mex Beyond Meat® and cooling crema for a flavour-packed meal.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
2 unit(s)
Beyond Meat®
1 tbsp
Tex-Mex Paste
(Contains: Mustard May be present: Fish, Milk, Sesame, Soy, Sulphites, Wheat, Crustaceans, Egg)
1 tbsp
Mexican Seasoning
(May be present: Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard)
113 g
Corn Kernels
56 g
Red Cabbage, shredded
1 tbsp
White Wine Vinegar
(Contains: Sulphites)
1 unit(s)
Green Onion
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
1 unit(s)
Sour Cream
(Contains: Milk)
½ cup
Wild Rice Medley
Not included in your delivery
0.38 tsp
Salt*
3.5 tsp
Oil*
0.13 tsp
Pepper*
Nutrition facts
Calories690 kcal
Fat32 g
Saturated Fat11 g
Carbohydrate76 g
Sugar8 g
Dietary Fiber7 g
Protein32 g
Cholesterol20 mg
Sodium1320 mg
Trans Fat0.2 g
Potassium1150 mg
Calcium200 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Whisk
•Medium Bowl
•Large Non-Stick Pan
•Small Bowl
Cooking Steps
1
- Stir together wild rice medley, 1 cup (2 cups) water and 1/4 tsp (1/2 tsp) salt in a medium pot. Bring to a boil over high heat.
- Once boiling, reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 20-22 min.
- Remove from heat. Set aside, still covered.
2
- Meanwhile, thinly slice green onion.
- Add 2 tsp (4 tsp) vinegar and 2 tsp (4 tsp) oil to a medium bowl. (TIP: Add 1/4 tsp [1/2 tsp] sugar, if desired.)
- Season with salt and pepper, then whisk until combined.
- Add cabbage, then toss to combine.
3
- Meanwhile, heat a large non-stick pan over medium-high heat.
- While the pan heats, pat corn dry with paper towels.
- When hot, add corn to the dry pan. Cook, stirring occasionally, until dark brown in spots, 5 min.
- Add half the Mexican Seasoning. Cook, stirring often, until fragrant, 15 sec.
- Transfer corn to the medium bowl with slaw, then toss to combine.
- Carefully wipe the pan clean.
4
- Return the same pan to medium-high.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat®. Cook, breaking up Beyond Meat® into bite-sized pieces, until crispy, 5-6 min.**
- Add Tex-Mex paste, remaining Mexican Seasoning and 2 tbsp (4 tbsp) water.
- Cook, stirring often, until fragrant and no longer watery, 30 sec-1 min.
- Season with pepper.
5
- Add sour cream, remaining vinegar and 1 tsp (2 tsp) water to a small bowl.
- Season with salt and pepper, then stir to combine.
6
- Add half the green onions to the pot with wild rice medley, then fluff with a fork.
- Divide wild rice medley between bowls. Top with slaw and Beyond Meat®.
- Sprinkle feta and remaining green onions over top.
- Dollop crema over bowls.
7
If you've opted to get Beyond Meat®, cook and plate it the same way as the turkey, breaking up patties into bite-sized pieces, until crispy, 5-6 min.**
Customer reviews
Review summary
Updated on Aug 2026- Flavour: The Tex-Mex seasoning and charred corn slaw make for a satisfying bowl; some reviewers found it could use a bit more acidity or heat.
- Ease of prep: Most found this quick and straightforward, though a few noted it took slightly longer than the estimated time.
- Suggestions: Add hot sauce, fresh cilantro, or a squeeze of lime to boost flavour; guacamole or fresh pico de gallo are popular additions that reviewers enjoyed.
- Leftovers: The dish holds up well the next day, making it a great option for lunch leftovers.
- Portions: Some reviewers felt the rice and sour cream portions were on the smaller side, so consider scaling those up if cooking for bigger appetites.
