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SuperQuick Biriyani-Inspired Beyond Meat®

SuperQuick Biriyani-Inspired Beyond Meat®

with Cumin-Turmeric Rice and Yogurt Sauce
4.0(23)
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Calories
800 kcal
Protein
33g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Mustard
  • Wheat
  • Egg
  • Milk
  • Mustard
  • Peanuts
  • Crustaceans
  • Fish
  • Tree nuts
  • Sesame
  • Wheat
  • Sulphites
  • Soy
  • May contain traces of allergens
  • Triticale
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Beyond Meat®

¾ cup

Basmati Rice

(May be present: Egg, Milk, Mustard, Peanuts, Crustaceans, Fish, Tree nuts, Sesame, Wheat, Sulphites, Soy)

4 g

Cumin-Turmeric Spice Blend

(May be present: Mustard, Peanuts, Wheat, Milk, Soy, Sulphites, Sesame, Tree nuts, Triticale)

1 tbsp

Garlic Puree

(May be present: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

6 tbsp

Yogurt Sauce

(Contains: Milk)

113 g

Mirepoix

9 g

Indian Spice Mix

(Contains: Mustard May be present: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

7 g

Cilantro

28 g

Crispy Shallots

(Contains: Wheat May be present: Gluten)

2 tbsp

Curry Paste

(May be present: Mustard, Milk, Fish, Gluten, Soy, Crustaceans, Egg, Sesame, Sulphites, Wheat, Tree nuts)

28 g

Baby Spinach

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories800 kcal
Fat41 g
Saturated Fat19 g
Carbohydrate88 g
Sugar5 g
Dietary Fiber8 g
Protein33 g
Cholesterol45 mg
Sodium970 mg
Trans Fat1 g
Potassium1000 mg
Calcium250 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Cooking Steps

Prep and make rice
1
  • Before starting, to a medium pot, add 1 cup (2 cups) water, Cumin-Turmeric Blend and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice and garlic puree then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
  • Roughly chop spinach.
Start Beyond Meat®
2
  • Meanwhile, heat a large non-stick pan over high. When the pan is hot, add Beyond Meat®, mirepoix and Indian Spice Mix to the dry pan. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Season with salt and pepper.
Finish Beyond Meat®
3
  • Add curry paste and 1/4 cup (1/2 cup) water to the pan with Beyond Meat®. Cook for 1-2 min, stirring occasionally, until slightly thickened. Remove the pan from heat.
  • Add spinach. Stir for 1 min, until wilted.
Finish and serve
4
  • Fluff rice with a fork, then add 1 tbsp (2 tbsp) butter. Stir to melt.
  • Divide rice between plates.
  • Top with Beyond Meat® mixture. 
  • Tear cilantro.
  • Sprinkle crispy shallots and cilantro over top. 
  • Drizzle yogurt sauce over top. 
5

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain excess fat.

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