Cal Smart Honey Shrimp and Broccoli
with Garlic Rice
Sweet and savoury meet in our honey shrimp and broccoli stir-fry. Bold soy, zesty green onions and sweet honey lighten up this swap on takeout.
Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
(Contains Soy, Wheat)
Not included in your delivery
Before starting, wash and dry all produce. Heat a medium pot over medium heat. When hot, add 1 tsp oil (dbl for 4 ppl), then half the garlic salt and rice. Cook, stirring often, until fragrant, 1-2 min. Add 1 1/4 cups water (dbl for 4 ppl) and bring to a boil over high heat. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.
While rice cooks, cut broccoli into bite-sized pieces. Thinly slice green onions. Whisk together honey, soy sauce, cornstarch and 2/3 cup water (dbl for 4 ppl) in a medium bowl.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tsp oil (dbl for 4 ppl), then broccoli, remaining garlic salt and 2 tbsp water (dbl for 4 ppl). Cook, stirring occasionally, until broccoli is tender-crisp, 4-5 min. Remove the pan from heat, then transfer broccoli to a plate. Cover to keep warm.
Drain and rinse shrimp using a strainer, then pat dry with paper towels. Season with salt and pepper. Heat the same pan over medium. When hot, add 2 tsp oil (dbl for 4 ppl), then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.
Add honey mixture from the medium bowl to the pan with shrimp. Bring to a boil and cook, stirring often, until sauce thickens and shrimp is cooked through, 1-2 min.**
Fluff rice with a fork, then stir in half the green onions. Divide rice between bowls. Top with broccoli, shrimp and sauce from the pan. Sprinkle remaining green onions over top.