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Brown Sugar Crusted Pork Chops

Brown Sugar Crusted Pork Chops

with Butternut Squash
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Calories
960 kcal
Protein
48g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Mustard
  • Egg
  • Walnuts
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Butternut Squash, cubes

1 unit

Sweet Potato

170 g

Green Beans

2 tbsp

Brown Sugar

1 tbsp

Whole Grain Mustard

(Contains: Mustard)

2 tbsp

Mayonnaise

(Contains: Mustard, Egg)

7 g

Thyme

1 unit

Garlic, cloves

28 g

Walnuts, chopped

(Contains: Walnuts)

2 unit

Pork Chops, bone-in

Not included in your delivery

0.13 tsp

Salt*

0.06 tsp

Pepper*

½ tbsp

Oil*

2 tbsp

Butter*

(Contains: Milk)

Calories960 kcal
Fat60 g
Saturated Fat15 g
Carbohydrate56 g
Sugar26 g
Dietary Fiber8 g
Protein48 g
Cholesterol155 mg
Sodium640 mg
Trans Fat1 g
Potassium1800 mg
Calcium175 mg
Iron4.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Peeler
Baking Sheet
Large Non-Stick Pan
Aluminum Foil
Small Bowl

Cooking Steps

Prep
1

Before starting, preheat the oven to 450˚F.Wash and dry all produce. Peel, then cut sweet potato into 1/2-inch cubes. Trim green beans. Strip 1 tbsp (2 tbsp) thyme leaves from stems. Finely chop. Peel, then mince or grate garlic. Pat pork dry with paper towels. Season with thyme, salt and pepper.

Cook squash and sweet potatoes
2

Add sweet potatoes, squash, 1 tsp salt and enough water to cover (by approx. 1-2 inches) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return sweet potatoes to the same pot, off heat. Set aside.

Cook pork chops
3

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry until golden, 2-3 min per side, then transfer pork to a foiled-lined baking sheet. Sprinkle brown sugar over tops of pork chops. Roast in the middle of the oven until cooked through, 8-12 min.**Carefully wipe the pan clean.

Cook green beans
4

Reheat the same pan over medium. When hot, add green beans and 1/4 cup (1/2 cup) water. Cook, stirring occasionally, until water evaporates, 4-5 min. Add 1 tbsp (2 tbsp) butter, 1/4 tsp (1/2 tsp) garlic and walnuts. Cook, stirring often, until walnuts are fragrant and green beans are tender-crisp, 1 min.Season with salt and pepper, to taste.

Make grainy mustard aioli
5

Meanwhile, stir together 1/4 tsp (1/2 tsp) garlic, mayo and grainy mustard in a small bowl. Season with salt and pepper.

Finish and serve
6

Mash 1 tbsp (2 tbsp) butter into sweet potatoes and squash until smooth. Season with salt and pepper, to taste.Divide, mash, pork chops and green beans between plates. Serve the grainy mustard aioli on the side for dipping.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The pork chops and grainy mustard aioli were praised for their delicious taste, with some calling the dish "restaurant class."
  • Ease of prep: Some found the brown sugar application tricky, as it melted and ran off the pork chops during cooking.
  • Suggestions: Consider using less squash and sweet potato; some found the combination too much. Try increasing the brown sugar on the chops for more flavour.
  • Portions: The sweet potato and squash portion was generous, though some felt it was excessive.
  • Texture: For better texture, cook the green beans to your preferred tenderness and ensure the squash isn't overcooked.
AI-generated from customer reviews