BBQ-Style Chicken Dinner
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile

BBQ-Style Chicken Dinner

with Potatoes and Sugar Snap Peas

If you're craving some BBQ but it's just a bit too wintery outside to fire up the grill, we've got you covered! This dish delivers all the joys of that backyard BBQ sesh we're all longing for, but it all happens in the kitchen in under 30 minutes!

Allergènes:
Oeuf
Moutarde

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation25 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

1 cs

Mélange d'épices Sud-Ouest

(Peut contenir Soya, Sulfites, Noix, Blé, Lait, Moutarde, Arachides, Sésame)

4 cs

Sauce BBQ

113 g

Pois sucrés

300 g

Pomme de terre à chair jaune

2 cs

Mayonnaise

(Contient Oeuf, Moutarde Peut contenir Sulfites, Blé, Moutarde, Crustacés, Poisson, Lait, Sésame, Soya)

1 cs

Purée d’ail

(Peut contenir Sésame, Soya, Crustacés, Lait, Moutarde, Blé, Sulfites, Poisson, Oeuf)

1 pièce(s)

Carotte

Pas inclus dans votre livraison

¼ cc

Sel*

0.13 cc

Poivre*

¼ cc

Sucre*

1.5 cs

Huile*

sideBannerName

Informations nutritionnelles

Énergie (kcal)390 kcal
Graisses23 g
dont saturés3 g
Glucides43 g
dont sucres8 g
Fibres7 g
Protéines6 g
Cholestérol10 mg
Sel530 mg
Gras Trans0.1 g
Potassium1100 mg
Calcium100 mg
Fer3.5 mg

Ustensiles

Passoire
Grande casserole
Cuillères à mesurer
Pinceau à pâtisserie en silicone
Grande poêle antiadhésive
Papier aluminium
Grand bol
Fouet

Instructions

Cook potatoes
1
  • Cut potatoes into 1/2-inch pieces.
  • Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
  • Drain and return potatoes to the same pot, off heat.
2
  • Meanwhile, trim snap peas.
  • Peel, then cut carrot into 1/4-inch coins.
  • Pat chicken dry with paper towels, then season with Southwest Spice Blend, salt and pepper.
Cook chicken
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Cook until golden-brown, 2-3 min per side.
  • Transfer chicken to a foil-lined baking sheet, then brush with half the BBQ sauce.
  • Bake chicken in the middle of the oven until cooked through, 8-10 min.**
  • Carefully wipe the pan clean.
4
  • Meanwhile, heat the same pan over medium.
  • When hot, add 1 tbsp oil (dbl for 4 ppl), then carrots. Season with salt and pepper. Cook, stirring occasionally, until tender-crisp, 3-4 min.
  • Add snap peas. Cook, stirring occasionally, until veggies are tender, 3-4 min.
5
  • When potatoes are done, combine mayo, garlic puree and 1/4 tsp sugar (dbl for 4 ppl) in a large bowl.
  • Add potatoes. Season with salt and pepper, then stir to combine.
6
  • . Divide chicken, veggies and potato salad between plates
  • Serve remaining BBQ sauce on the side for dipping.