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Bacon Bussels Sprouts

Bacon Bussels Sprouts

with Parmesan
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
480 kcal
Protein
: 
19g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Milk
  • Sulphites
  • Milk
  • Mustard
  • Egg
  • Sesame
  • Wheat
  • Gluten
  • Crustaceans
  • Soy
  • Fish
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

100 g

Bacon Strips

454 g

Brussels Sprouts

½ cup

Parmesan Cheese, shredded

(Contains: Milk)

2 tbsp

Balsamic Glaze

(Contains: Sulphites May be present: Milk, Mustard, Egg, Sesame, Wheat, Gluten, Crustaceans, Soy, Fish)

1 unit(s)

Red Onion

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories480 kcal
Fat30 g
Saturated Fat13 g
Carbohydrate39 g
Sugar15 g
Dietary Fiber10 g
Protein19 g
Cholesterol45 mg
Sodium890 mg
Trans Fat0.3 g
Potassium1100 mg
Calcium350 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan

Cooking Steps

1
  • Slice bacon into 1/2-inch strips. 
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 2 tbsp water and bacon. Cook, stirring occasionally, until crispy, 5-7 min.**
  • Transfer to a paper-lined plate.
  • Reserve bacon fat in the pan.
2
  • Meanwhile, peel, then cut onion into 1-inch pieces.
  • Cut Brussels sprouts in half (or into quarters if they are large).
  • Add onions, sprouts, 2 tbsp water and 2 tbsp butter to the pan, with bacon fat. Cook, stirring occasionally, until softened, 12-15 min.
  • Season with salt and pepper.
3
  • Transfer to a serving bowl, then drizzle over balsamic glaze.
  • Cover to keep warm.
  • Sprinkle with crispy bacon and Parmesan cheese before serving.
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